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Causes of Weight Gain - Five
tricky triggers of weight gain.
Weight gain - it's sure fun packing
on those pounds, but it's sure not fun getting
them off.
While most of us have to
be in the mood to lose weight, it's important
that we make a strong effort not to gain
MORE weight until we can lose that unwanted
weight. continue
Fruit Comparison Chart - Not
all fruit calories are equal so we've created
a nifty Fruit Calorie Comparison chart to
help you make the best choices based on
calories. continue
Glass or Cup? - A
surprising difference. continue
Tracking Weight Gain.- Don't
track and mope over weight gain - be the
little Diet Engine that could! continue
Obesity Statistics - continue
BMI Chart - continue
A Toast to Your Diet! - continue
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... continue
SITE
DISCLAIMER
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Decadent
Chocolate Strawberry Cake for Dieters
This
very simple recipe renders gourmet-like
results. Simply prepare a box of chocolate
cake mix and pour into two round cake pans.
Bake as instructed on box.
Allow
cakes to cool then spread on a thin layer
of whipped topping - any variety from vanilla
to chocolate. Next, invert large strawberries
(be sure to wash and de-stem before adding
to cake). Drizzle with a bit of chocolate
syrup OR dust with powder sugar. Makes two
beautiful cakes for chocolate lovers!
To
calculate calories, check calories on cake
box label. Strawberries contain about 45
calories per cup - so measure out the strawberries
before you top the cakes. Add in any toppings
you used then divide the number of slices
into the total calorie amount to determine
calories for individual slices.
click
here for Dieter's Strawberry Shortcake recipe
click
here for Dieter's Sugar Tips
MORE DIETING ARTICLES,
FREE DIETS & WEIGHT LOSS TIPS
- Bowling For Weight Loss - continue
- Breakfast - Example of Reduced
Calorie Menu.- continue
- Lunch - Example of Reduced Calorie
Menu.- continue
- Dinner - Example of Reduced Calorie
Menu.- continue
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Protein Power - The
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Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! continue
Diet Trouble-Shooting Guide - Diet
Bites unveils the first-ever trouble shooting guide
for dieters. continue
Diet - What is a diet? continue
Is
Your Diet Glass Half-Empty or Half-Full?
- The
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Weight Loss Help - Suggestions
and solutions for weight loss issues. continue
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