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On a Diet - When the dieter pursues a diet, they may
immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't
have this.... And I can't have that. And, oh dear, I wish this diet were already
over!" click
to continue
Obese to Oh Bliss - Climibing
up the weight ladder and back down again. click
to continue
I'm in the Mood for Dieting -
If you can't seem to get in the mood
for dieting, we'll do our best to get you there. Dieting can be a pleasant
experience, and a life-altering one at that! click
to continue
The Maverick Dieter - With a gazillion diets around, do
you still find it hard to find a diet that's perfect for you? Then perhaps it's
time to become a Maverick Dieter... click
to continue
Weight Loss & Dieting via
the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we
are seeing a change in not only the way that America looks, but also in the way
America cooks. click
to continue
When Your Diet Flies South -
Many individuals do tend to appear much heavier
after the holidays, but that may be an instinctive quality of
mankind. click
to continue
Eliminating One Food - We've all heard it - it's been around
for years now. "If you will eliminate just one stick of gum a day from your
diet, you will lose 3 pounds in one year!' (or just one cookie, one soda,
etc...) click
to continue
Diet
Snack Attack
The
Diet Root Cellar
Diet
Recipe Tips
Diet
Questions
Diet
Plum
Diet
Partner
Diet
Parachutte
Diet
Oils
SITE
DISCLAIMER
|
Bowling
For Weight Loss
Fill
your bowl with light salads and soups to
trigger big results on the weight loss scales!
Soups
and salads are ultra filling - and can be
ultra low in calories. Here are some of
our tips that we hope will bowl over your
diet towards weight loss success:
Salad
Tips:
Don't strike out on croutons, fatty
salad dressings, grated cheese,
and an overabundance of bacon bits in your
salad. Keep them light, keep them
lean.
Try adding some fresh chopped fruit to your
salad. Perk! Try apple for chicken
and tuna based salads and from there - have
fun experimenting.
Go wild with combinations of salad fixins'
that strike out of the norm. Dandelion greens,
red cabbage, jimaca - and the list goes
on. Keep your diet interested with
curious new tastes.
Soup
Tips:
Cream based soups may send your diet plan
into the gutter. Opt for broth-based soups.
Create homemade sensations such as tomato
soup. Simply cook whole tomatoes,
remove the peeling, blend tomatoes, add
salt, pepper, crushed rosemary and a teaspoon
or so of Splenda (or sugar) to add
a sweet zing.
Grab for soups packed with vegetables for
an added burst of fiber in your diet plan.
Enjoy the recommended
serving size
in your bowl rather than filling the bowl.
Generally a serving size is about
1 cup.
Food Pyramid Presentation
- You'll love this fun, informative presentation
on the food pyramid. It has a special
surprise ending. click
for Food Pyramid presentation
Diet - What is a diet? click
to continue
Weight Loss Help - Suggestions
and solutions for weight loss issues. click
to continue
Hip to Waist Ratio Weight Risks
- More than ever, it's important to be 'hip'. click
to continue
|
Hip to Waist Ratio Formula
Lose Weight by Reintroducing
the Knife & Fork Into Your Diet
- Let's take a moment
to think back to your infancy.... Remember how you used to grab onto food,
completely ignoring your knife and fork? It's the main reason that mommy
purchased the Tweety & Sylvester feeding set.... click
to continue
Eat Like a Baby to Lose Weight?
- Why it may not be a good idea and why baby steps are best. click
to continue
Obesity Statistics - click
to continue
BMI Chart - click
to continue
The Living Diet - We've got
ten hot tips for your living diet that are so good that
we call them, "Ten I'm Not On a Diet Tips".
click
to continue
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
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