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On a Diet - When the dieter pursues a diet, they may
immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't
have this.... And I can't have that. And, oh dear, I wish this diet were already
over!" click
to continue
Obese to Oh Bliss - Climibing
up the weight ladder and back down again. click
to continue
I'm in the Mood for Dieting -
If you can't seem to get in the mood
for dieting, we'll do our best to get you there. Dieting can be a pleasant
experience, and a life-altering one at that! click
to continue
The Maverick Dieter - With a gazillion diets around, do
you still find it hard to find a diet that's perfect for you? Then perhaps it's
time to become a Maverick Dieter... click
to continue
Weight Loss & Dieting via
the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we
are seeing a change in not only the way that America looks, but also in the way
America cooks. click
to continue
When Your Diet Flies South -
Many individuals do tend to appear much heavier
after the holidays, but that may be an instinctive quality of
mankind. click
to continue
Eliminating One Food - We've all heard it - it's been around
for years now. "If you will eliminate just one stick of gum a day from your
diet, you will lose 3 pounds in one year!' (or just one cookie, one soda,
etc...) click
to continue
Diet
Snack Attack
The
Diet Root Cellar
Diet
Recipe Tips
Diet
Questions
Diet
Plum
Diet
Partner
Diet
Parachutte
Diet
Oils
SITE
DISCLAIMER
|
Calories
- Glass or Cup? The Surprising Difference
We wanted to show our readers how
important it is to distinguish between GLASS
& CUP. One of the glasses below
contains almost three cups.
If
the glass contained whole milk at 150 calories
per CUP, that 'serving' would translate
into about 450 innocent calories. Using
this example, it's easy to see why we need
to determine the size of our glass.
The small juice glass contains one
cup of water.
The Coca-Cola glass contains two cups
of water with room to spare.
The cup with the red rim contains
close to three cups of water.
Keep in mind that the next time someone
suggests a 'glass' of anything while dieting
- be sure to determine the size of the glass.
One cup, two cups, three cups, four,
Oh look, I've thrown my lying scales
right out the door.
©Article Copyrighted by
Diet Bites
Food Pyramid Presentation
- You'll love this fun, informative presentation
on the food pyramid. It has a special
surprise ending. click
for Food Pyramid presentation
Diet - What is a diet? click
to continue
Weight Loss Help - Suggestions
and solutions for weight loss issues. click
to continue
Hip to Waist Ratio Weight Risks
- More than ever, it's important to be 'hip'. click
to continue
|
Hip to Waist Ratio Formula
Lose Weight by Reintroducing
the Knife & Fork Into Your Diet
- Let's take a moment
to think back to your infancy.... Remember how you used to grab onto food,
completely ignoring your knife and fork? It's the main reason that mommy
purchased the Tweety & Sylvester feeding set.... click
to continue
Eat Like a Baby to Lose Weight?
- Why it may not be a good idea and why baby steps are best. click
to continue
Obesity Statistics - click
to continue
BMI Chart - click
to continue
The Living Diet - We've got
ten hot tips for your living diet that are so good that
we call them, "Ten I'm Not On a Diet Tips".
click
to continue
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
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