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Diet Bites - The Flaming Phoenix of Diet. Diet Hot with free diet plans, diet motivation & diet menus. Over 1,000 smart weight loss & dieting articles, including latest dieting news. We're Diet Fresh! |
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Setting
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On a Diet - When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!" click to continue Obese to Oh Bliss - Climbing up the weight ladder and back down again. click to continue I'm in the Mood for Dieting - If you can't seem to get in the mood for dieting, we'll do our best to get you there. Dieting can be a pleasant experience, and a life-altering one at that! click to continue The Maverick Dieter - With a gazillion diets around, do you still find it hard to find a diet that's perfect for you? Then perhaps it's time to become a Maverick Dieter... click to continue Weight Loss & Dieting via the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we are seeing a change in not only the way that America looks, but also in the way America cooks. click to continue When Your Diet Flies South - Many individuals do tend to appear much heavier after the holidays, but that may be an instinctive quality of mankind. click to continue Eliminating One Food - We've all heard it - it's been around for years now. "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...) click to continue |
The Living DietWe've got ten hot tips for your living diet that are so good that we call them, "Ten I'm Not On a Diet Tips". 1. Chocolate milk - use skimmed milk, a teaspoon of powdered cocoa that has been mixed with a bit of water and sweeten with Splenda to suit your personal taste. Toss into a blender until frothy. You'll cut that standard glass of chocolate milk in half. 2. When cooking eggs, rather than using 2 eggs for a serving size try using 1 whole egg and 1 yolk. You'll cut cholesterol as well as calories.
3. Sugar calorie saver - Splenda or Nutrasweet. You'll cut the calories of that standard serving of sugar by 100%. 4. Go wild! Go raw! Foods that are closest to their natural state are generally low in calories and high in nutrition. 5. Eat breakfast. It will jump-start your metabolism and get your day off to a great start. 6. Reach for 24 ounces of skimmed milk per day. 7. Rather than a sugary soda, try a cup of tea sweetened with Splenda. You'll save about 140 calories per can and you'll reap the healthy benefits of tea. 8. If you're a Night Owl Snacker, reach for a piece of fresh fruit rather than that bowl of hot buttered popcorn or bag of salty fried chips. 9. When shopping, grab skimmed rather than whole. 10. Opt for foods that take a long while to eat and that exercise the jaw. A small tray of fresh raw veggies, such as baby carrots, sliced cucumber and cherry tomatoes will add a zippy freshness to your day. Added plus: If you've got a pet, then you know what continuous soft food does to its little choppers. Fresh chomping objects that add crunch to our daily diet also help keep our choppers healthy.
Diet Truths - What would you rather
do? A thirty minute exercise routine that leaves you feeling tired,
stinky, sweaty yet healthier OR visit a sweet shop that contains
all of your most treasured goodies?
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to continue Pounds Off - Ever gain a few pounds, then quickly lose them? Have you ever noticed that the longer you allow excess weight to remain on your body, the harder it is to get off? click to continue The Lone Diet Ranger - A cloud of dust over the horizon. Look! It's Lone Ranger & Tonto here to save the Diet Day! click to continue The Internal Food Processor - Our bodies must process every item that we put into our mouth. Sometimes, it's a very big job. As an example, would we try to fit a watermelon into our food processor at home? Of course not. Unfortunately, that's exactly what some of us try to do to our internal food processor. The result creates an overload. click to continue Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. click to continue | Hip to Waist Ratio Formula Diet Article Vault 2 | Diet Article Vault 3 | Next! |
The Beginning of Your Diet Plan Why Can't I Resist Overeating?
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Say Tomato, I Say Tomato Juice The
Diet Hex |