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Foods that are high in purines & foods that have a propensity to aggravate gout. |
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Menu for Chart 2 Weighing in at a Hefty 3,590 Calories
Example of a Dieter's Menu Based on the Food Pyramid Example of Children's Food Pyramid How Many Calories Per Day Based on Age, Sex
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Foods High in PurinesMany individuals who experience gout are often recommended by their physician to avoid foods high in purines, a substance in certain foods that may contribute or aggravate gout. The following foods are rich in purines OR contain notable levels of purines. Be sure to consult with your doctor if you suffer from gout in order to determine which foods you should avoid. Keep in mind that many prepared foods might also present problems for those suffering from gout.
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