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Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

 

On a Diet - When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!" click to continue

Obese to Oh Bliss - Climbing up the weight ladder and back down again.  click to continue

I'm in the Mood for Dieting - If you can't seem to get in the mood for dieting, we'll do our best to get you there.  Dieting can be a pleasant experience, and a life-altering one at that! click to continue

The Maverick Dieter - With a gazillion diets around, do you still find it hard to find a diet that's perfect for you? Then perhaps it's time to become a Maverick Dieter...  click to continue

Weight Loss & Dieting via the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we are seeing a change in not only the way that America looks, but also in the way America cooks.  click to continue

When Your Diet Flies South - Many individuals do tend to appear much heavier after the holidays, but that may be an instinctive quality of mankind.  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

That Old Diet Magic

Diet Lock & Load

The Diet King

Food Pyramid Guide

Fire Salts

Grapefruit Calories & Medicine Interaction Risks

Appetite or Hunger?

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I'll Go on a Diet Tomorrow

"I'll go on a diet tomorrow."  The bad thing about this Diet Promise is that tomorrow never comes for most individuals. Nine-tenths of America's ''todays' are holidays, with most of us celebrating each with a feverishly undiet passion.

Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day.  Please pass the biscuits and red eye gravy....


With constant temptation, it's almost impossible to retain our once-svelte shapes.  And when we stray and blow up due to feasting, whose fault is it?  The naughtier feaster?  Savvy retailers - surely not. Big business would never trick us into anything bad for us - such as claiming tobacco is good for one's health.

What else could be an eater-prompter?  Stress?  Could the media be responsible for a good deal of the obesity in the country?  Good news is indeed a rare thing these days.

Perhaps it's our genes.  Yeah, let's blame mom and dad.  Again....

Or, could it be a combination of all these things?

Bingo!  And because so many things influence the way that we eat, the things that we eat and even the time that we eat, this is why it is so difficult to manage our weight - which brings another saying to mind..."Never put off tomorrow what you can do today."

Live healthy, live strong, live long!

 
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Diet Truths - What would you rather do? A thirty minute exercise routine that leaves you feeling tired, stinky, sweaty yet healthier OR visit a sweet shop that contains all of your most treasured goodies? click to continue

Pounds Off - Ever gain a few pounds, then quickly lose them? Have you ever noticed that the longer you allow excess weight to remain on your body, the harder it is to get off? click to continue

The Lone Diet Ranger - A cloud of dust over the horizon. Look!  It's Lone Ranger & Tonto here to save the Diet Day! click to continue

The Internal Food Processor - Our bodies must process every item that we put into our mouth. Sometimes, it's a very big job. As an example, would we try to fit a watermelon into our food processor at home?  Of course not.  Unfortunately, that's exactly what some of us try to do to our internal food processor.  The result creates an overloadclick to continue

Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. click to continue | Hip to Waist Ratio Formula

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