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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor.

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor? On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

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Are You Too Big For Your Britches? Three Day Diet to a Thinner You

Lucky you if you are too big for your britches because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males).

No, we're not talking about a pants-stretcher, a popular gadget that fits into clothing and slowly expands the fabric. The Diet Bites formula is a three day diet plan filled with slender goodness.

Good luck, and as always be sure to get your doctor's thumb's up before trying any diet plan..

The Three Day Diet

Before we lay out the menus, keep the following in mind:

- Beverages - drink as much as you like of the following: water, lemon and water, unsweetened tea and coffee OR sweetened with Splenda. For coffee and tea; use light creamers. Also enjoy diet sodas and Crystal Light if desired or other ultra low calorie beverages.

- Every day at mid-afternoon, enjoy a 90-110 calorie serving of yogurt plus one of the following: 1/2 cup of strawberries, 1 small plum, 2 apricots, 1 kiwi, 1/2 small banana, 1 cup of melon, 1/2 cup grapes. Please do not save your yogurt and fruit snacks to enjoy at the end of the day to get the maximum weight loss benefits from this Three Day Diet.

- Bedtime Snack: At the end of each day, enjoy 1 cup of SKIM milk whirled in a blender with 1/4 cup of your favorite FROZEN fruit. If you do not use frozen fruit, add a bit of ice to the blender.

click here for Day 1 of The 3 Day Diet

click here for Day 2 of The 3 Day Diet

click here for Day 3 of The 3 Day Diet

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