Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber?  The answers to all the questions and more!  Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds   Click here to continue  

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Diet Humor.   

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor? On that note, Tickle Feather is proud to present outrageous Diet Humor.  Click here to continue

SITE DISCLAIMER

Diet Turnip Truck

Diet out of control? Don't fall off the Diet Turnip Truck just yet. In fact, dumping a small load of turnips into your diet can add fun, imagination, nutrition and taste - so enjoy the ride!

Turnips contain just a trace of fat and only 14 calories per 1/2 boiled cup.  They hold a bit of fiber and protein.  You can eat them raw - peeled or unpeeled with a bit of salt sprinkled on.

Depending on the variety of turnip that you bite into, it may be crunchy or a bit soft.

Turnips can be prepared as one would potatoes, and they can also be roasted in the oven when smeared with a bit of olive oil.  Turnips also make add a unique taste to soup recipes.

One of the tastiest turnip recipes is to peel a few turnips, then cut them into large cubes.  Next, toss them into a pot of freshly picked turnip greens to which has been added a bit of sea salt, cracked pepper and a couple of slices of the leanest bacon to be found at the market.  When done, a tiny teaspoon of white vinegar per bowl of greens adds a tarty, delicious flavor to savor.

Turnips also contain about 15% of the recommended daily allowance of Vitamin C and when mixed with plant foods that are sources of non-heme iron, the absorption power of Vitamin C is increased.

  More Diet-Hot Articles for Savvy Weight Loss

Hitting Diet Pay Dirt | Are You Too Big for Your Britches? | Diet Sucker | Diet Turnip Truck | Lost in the Diet Woods | Diet Fashion Cents | Diet Failure Sending Out an SOS | Pre-Meditated Eating.  Are you guilty? | The Diet Blame Game | Conquering the Weight Loss Plateau | An Important Checklist Before You Diet | May I Take Your Order Please? | Up Diet Creek Without a Paddle | Health Issues Effected by Obesity | Feeling Fruity on Your Diet Plan | Overweight?  You're Not Alone! |

Diet Sluggish?  Time for an oil change! - Feeling a little out of kilter these days?  Rusty parts?  Experiencing unsightly mineral deposits? Perhaps it's time for an oil change....  click to continue

The Mockingbird Diet - You're just living, merrily strolling through life.  Then one day you say, "I need to lose all this unwanted weight and do it quickly!"  You've just entered the Land of Familiar Diets that often do more bad than good. Let's begin with the unsuspecting Blond Dieter... click to continue

Dieting, The Blue Legume - Dieter Ken has traveled The Old Weight Loss Trail for many moons now, his droopy pants threadbare, his Diet Sandals shot to heck, his knapsack full of rice cakes picked over by evil vultures and now he has nothing to toss onto the trail that will take him back to the Land of Milk and Honey Buns.  click to continue

Once Upon a Diet Dreary - An ode to dieting with a dreary little poem. (Well, somebody had to do it!)  click to continue

Just the Fats, Mam | Causes of Summer Weight Gain | Weight Loss Solutions | Happy Holidays, Unhappy Weight Gain | Pull My Finger! | Gallery of Diet Cartoons | Diet UFO's | I Smell Fish! | The Diet Hex | Magical Diet Tree | Cheeseburger, Fries & a Diet Coke | Evil Hip Bloat | 100 Pounds Overweight | Article Vault 1 - Filled With Tidbits of Diet Gold | Article Vault 2

Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control.  Keep in mind that YOU control what goes on your grill.  click to continue

Happy Holidays, Unhappy Weight Gain - Thanksgiving: Thank you, God, for the food we're about to glut - Anyone on a diet right now is a nut. click to continue

Mama's Shaking in the Kitchen - Being Diet Bad - Oh Mama - it appears that Mama Jones has done gone and erupted Diet Havoc in the kitchen!  click to continue

Weight Loss LuLu, the Taste-Tester - Lu Lu's weight scales indicated a non-existent weight loss. What was Lu Lu doing wrong?  click to continue

Weight Gain - State of the Union, Oregon Flatlines as Alabama Climbs - According to Trust for America's Health, an advocacy group focusing on weighty state issues, all states in the USA increased in weight except Oregon.  click to continue

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

 You Say Tomato, I Say Tomato JuicePull My Finger!Gallery of Diet CartoonsDiet UFO'sI Smell Fish!

 The Diet HexMagical Diet TreeCheeseburger, Fries & a Diet CokeEvil Hip Bloat100 Pounds Overweight