Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber?  The answers to all the questions and more!  Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds   Click here to continue  

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Diet Humor.   

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor? On that note, Tickle Feather is proud to present outrageous Diet Humor.  Click here to continue

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Pre-Meditated Eating - Are you Diet Guilty?

Do you wake up thinking about everything that you're going to eat today? If so, that's a very good thing!  Planning out your Diet Day can lead to great results on the weight scales.  So when does Diet Good transform into Diet Bad?

It's when we wake up thinking about all of the unhealthy things that we can enjoy throughout the day combined with 'how much' of these unhealthy foods that we plan to eat.  It can be a very bad thing for your health, and is a major contributor to weight gain.

Unless our pocketbooks are challenged, when we wake up to begin our new day, we have the power to choose most any food that we want to put into our tummy.  But like a Diet Star Wars, we are continually being coaxed to shift to the Dark Diet Side.

With this in mind, we must retrain and rework our thoughts thus shifting the Bad Cycle to Good.

We can choose warm cinnamon rolls OR a bowl of cinnamon swirled oatmeal.  We can choose a cheesy breakfast taquito OR we can choose an omelet that contains just a bit of cheese and healthy mushrooms and green peppers.  We can choose a can of soda OR we can choose a cup of skimmed milk with a shot of our favorite extract.

It's all about choices so make yours count in a healthy 'weigh'.  

  More Diet-Hot Articles for Savvy Weight Loss

Hitting Diet Pay Dirt | Are You Too Big for Your Britches? | Diet Sucker | Diet Turnip Truck | Lost in the Diet Woods | Diet Fashion Cents | Diet Failure Sending Out an SOS | Pre-Meditated Eating.  Are you guilty? | The Diet Blame Game | Conquering the Weight Loss Plateau | An Important Checklist Before You Diet | May I Take Your Order Please? | Up Diet Creek Without a Paddle | Health Issues Effected by Obesity | Feeling Fruity on Your Diet Plan | Overweight?  You're Not Alone! |

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Once Upon a Diet Dreary - An ode to dieting with a dreary little poem. (Well, somebody had to do it!)  click to continue

Just the Fats, Mam | Causes of Summer Weight Gain | Weight Loss Solutions | Happy Holidays, Unhappy Weight Gain | Pull My Finger! | Gallery of Diet Cartoons | Diet UFO's | I Smell Fish! | The Diet Hex | Magical Diet Tree | Cheeseburger, Fries & a Diet Coke | Evil Hip Bloat | 100 Pounds Overweight | Article Vault 1 - Filled With Tidbits of Diet Gold | Article Vault 2

Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control.  Keep in mind that YOU control what goes on your grill.  click to continue

Happy Holidays, Unhappy Weight Gain - Thanksgiving: Thank you, God, for the food we're about to glut - Anyone on a diet right now is a nut. click to continue

Mama's Shaking in the Kitchen - Being Diet Bad - Oh Mama - it appears that Mama Jones has done gone and erupted Diet Havoc in the kitchen!  click to continue

Weight Loss LuLu, the Taste-Tester - Lu Lu's weight scales indicated a non-existent weight loss. What was Lu Lu doing wrong?  click to continue

Weight Gain - State of the Union, Oregon Flatlines as Alabama Climbs - According to Trust for America's Health, an advocacy group focusing on weighty state issues, all states in the USA increased in weight except Oregon.  click to continue

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

 You Say Tomato, I Say Tomato JuicePull My Finger!Gallery of Diet CartoonsDiet UFO'sI Smell Fish!

 The Diet HexMagical Diet TreeCheeseburger, Fries & a Diet CokeEvil Hip Bloat100 Pounds Overweight