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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor.

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor? On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

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Up Diet Creek Without a Paddle

The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight. She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.

It looked bad, the deep water licking at her little Diet Raft which at this point in her diet was all raggedy and spent. She didn't want to go off her diet, but she had little choice. Who could resist the heavenly piece of cheesecake that was a mere two inches from her shocked-looking face - the cheesecake that was leading her down the primrose path of Diet Destruction.

Jenny edged forward, fearful of the giant waterfall ahead but she just had to have this delicious looking piece of cheesecake.

And after the cheesecake, she just might enjoy a bowl of Strawberry Patch ice cream. Jenny didn't have time to think about anything else that she planned to enjoy because she was suddenly spiraled into the vortex of Diet Failure, her once-wonderful diet drowned by a cheating glance of cheesecake.

If this sounds familiar, don't flub up your diet like Jenny! When tempted by cheesecake, as well as other delectable unhealthy goodies, take your Diet Paddle and beat those Food Demons off. It doesn't mean that you can't enjoy a treat. Try reaching for a fresh, sexy peach or a bowl of fresh picked strawberries. Even a 220 calorie chocolate Hershey bar is better than sinking your diet. Even better if the chocolate is dark because dark chocolate has some healthy benefits.

However, in the event that you do relent to the cheesecake, that doesn't have to spell Diet Failure. It's one (okay, maybe two or three pieces in some circumstances) piece of cheesecake. Get RIGHT BACK ON YOUR RAGGEDY RAFT and keep on sailing down Diet Creek.

Cause you know what? You're worth it and your good health is certainly worth it. And one day soon, you'll be so glad that you didn't drown your diet.

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