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Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber?  The answers to all the questions and more!  Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds   Click here to continue  

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  

That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Diet Humor.   

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor.  Click here to continue

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The Mockingbird Diet

You're just living, merrily strolling through life.  Then one day you say, "I need to lose all this unwanted weight and do it quickly!"

You've just entered the Land of Familiar Diets that often do more bad than good for the old waistline. Some of these diet types fall within the realm of weight gain while others fall into weight loss. The interesting thing about the dieters who are Weight Gainers and Weight Losers is that all tend to gain weight.

The key to obtaining permanent weight loss is to secure a permanent daily diet plan.  Take note that many dieters have experienced many of the following avenues of dieting in an effort to drop unwanted weight.  Before I lost my weight, I fell into ALL of the following categories.

Before we proceed, we humans tend to act a bit like mockingbirds. When something popular hits town, then we want to try it, too. Particularly when it comes to dieting.  

On that note, let's begin with the unsuspecting Blond Dieter... 

Types of Weight Gainers:

The Blond Dieter - The Blond Dieter has no idea they are gaining weight.

The Wayward Dieter - The Wayward Dieter realizes weight gain but has no initiative to diet.

The Lost Dieter - Also known as The YoYo Dieter.  The Lost Dieter doesn't know where to begin when it comes to dieting and weight loss so they try one thing after another in hopes of losing weight. Everytime they get off a diet, they gain to weigh more than they did before the diet.

Types of Weight Losers:

The Roller Coaster Dieter - The Roller Coaster Dieter follows around the popular fad diets circling the Diet Village.  The following items are generally found in their Diet Pantry: protein power bars, liquid supplements, miscellaneous fat extinguisher products.

The Lost in Space Dieter - A close cousin to The Lost Dieter, on the opposite end of the Diet Spectrum we have The Lost in Space Dieter. This type of weight loser generally has no idea of what they are doing while dieting.  They are simply 'on a diet'.

The Starving Skeleton Dieter - The Starving Skeleton Dieter starves for weight loss.  This type dieter generally has 10 pounds or more weight that they wish to lose.  This type dieter does not include those with special eating disorders such as anorexia and bulimia.

The Show Me the Money Dieter - The Show Me the Money Dieter enrolls in clubs, purchases any weight loss equipment they believe will help them shed the weight, as well as weight loss pills and cures.  This type dieter tends to be a big fan of Diet-Origin Infomercials.

The Mother Nature Dieter - The Mother Nature Dieter takes a trek back to nature in hopes of weight loss success and a healthier body.

In the Middle:

The Diet Pickle Dieter - The Diet Pickle Dieter gains weight due to an underlying condition.  This type dieter may also lose weight rapidly.  Either condition requires a trip to the family doctor.

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker.

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