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Why Food Addiction is the Worst Habit Why it's so hard to lose weight. |
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Examples
of Reduced Calorie Menus:
Diet of the Five Crows - Dieting woes of the Five Crows. click to continue Diet Sluggish? Time for an oil change! - Feeling a little out of kilter these days? Rusty parts? Experiencing unsightly mineral deposits? Perhaps it's time for an oil change.... click to continue Flexitarians - What are Flexitarians? - Want to be healthier and strut about with a kicky sounding title? Then you may be Flexitarian material. click to continue Scarecrow Fashion - Stuck with clothing that you've shrunk out of? Losing weight can be a scary thing with our fun Scarecrow Project! click to continue The Mockingbird Diet - You're just living, merrily strolling through life. Then one day you say, "I need to lose all this unwanted weight and do it quickly!" You've just entered the Land of Familiar Diets that often do more bad than good. Let's begin with the unsuspecting Blond Dieter... click to continue Dieting, The Blue Legume - Dieter Ken has traveled The Old Weight Loss Trail for many moons now, his droopy pants threadbare, his Diet Sandals shot to heck, his knapsack full of rice cakes picked over by evil vultures and now he has nothing to toss onto the trail that will take him back to the Land of Milk and Honey Buns. click to continue Once Upon a Diet Dreary - An ode to dieting with a dreary little poem. (Well, somebody had to do it!) click to continue |
Food Addiction, the Most Powerful HabitWhy is it so hard to lose weight? Because in my opinion Food Addiction is the most powerful habit that currently exists. Alcohol, drugs, sex - some of our toughest habit-forming fixes fall behind when it comes to the power of Food Addiction. Why? Each day that we rise and shine, we must eat to survive - and not only once a day, but several times throughout the day. For those who have an addiction to food, it's not as if they can simply lock the habit out of their lives. They can't say, "I won't have this habit in my house or in my life anymore!" because we must all eat to survive. Therefore, food addiction is an ongoing, perpetual temptation.
The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. |
Causes of Weight Gain - Five
tricky triggers of weight gain.
Weight gain - it's sure fun packing
on those pounds, but it's sure not fun getting
them off. While most of us have to
be in the mood to lose weight, it's important
that we make a strong effort not to gain
MORE weight until we can lose that unwanted
weight. click
to continue
Glass or Cup? - A
surprising difference. click
to continue The Sonoma Diet - We've
got the skinny on this hot new diet. click
to continue A Prescription for Weight Loss
- Dr.
Fink has just ordered Lindsay on a strict
diet, telling her she's not only fat, she's
obese. Lindsay scrolls her eyes skeptically
over Dr. Fink, locked in a sudden Diet Dilemma
because Fink is twice her size... click
to continue Tracking Weight Gain.- Don't
track and mope over weight gain - be the
little Diet Engine that could! click
to continue Constipation & Weight Gain - Are
you full of .....well, let's just say unwanted
baggage that is weighing you down? click
to continue Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! click
to continue |
Fruit Comparison Chart - Not
all fruit calories are equal so we've created
a nifty Fruit Calorie Comparison chart to
help you make the best choices based on
calories.
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