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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know.

That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor.

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker.

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Flexitarian - What is a Flexitarian?

Want to be healthier and strut about with a kicky sounding title? Then you may be Flexitarian material.

Although many define a Flexitarian (also commonly spelled Flexatarian) as a vegetarian who occasionally partakes of meat, we beg to differ. A vegetarian practices strict abstinence from meat and depending upon the type of vegetarian that one might be, that sometimes includes abstinence all animal products (eggs, milk and so forth).

The Flexitarian way of eating is indeed a healthier alternative to the common diet. More vegetables are consumed and less meat.

Many times, a Flexitarian will stick to a vegetarian diet while at home, but is not adverse to enjoying a bit of meat when among a crowd, or when enjoying a special celebration, or even when they feel like having a bit of meat.

The strict vegetarian is a master of putting together their diet puzzle and knows which foods to eat in order to compensate for those they abstain from.

One of the drawbacks of being a Flexitarian is knowing the necessary foods to implement into the daily diet for those times when they choose the Veggie Way of Life.

I feel that placing Flexitarians into the same category as Vegetarians is 'Dietarily Incorrect' but I also feel that the Flexitarian Way of Life is a good thing.

Grabbing more veggies, cutting back on meats - saving animals in the process - it's a very good thing.

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Flexitarian - What is a Flexitarian?

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