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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know.

That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

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The Diet Trapped Within

Dieter Sally felt trapped, unable to achieve permanent weight loss. What Diet Villain lives within those clogged-artery halls?

Sally had been on a multitude of diets in her lifetime. None worked, or they would leave her heavier than before she began the diet. Sally felt so trapped - as if she were never going to lose weight - that she would be a fireplug forever.

"To heck with diets!" Sally decided. "Better to just be happy and live than to be unhappy and not live," she continued to think. And with that thought, Sally was suddenly Diet Free.

Sally had a passion for desserts - cheesecake, cakes that tasted like wedding cakes, cookies of any kind except coconut - she didn't like coconut, but oh how she loved pudding!

For years on end, Sally continued to gain weight steadily, then one day after looking at herself in the mirror as she stood in her Birthday Suit, she was so shocked to see just how much weight she had gained.

Dragging out the weight scales, then scraping off an inch of dust, Sally reluctantly stepped on. "Oh my gosh," she blurted out, shocked to learn that she was in need of losing a good hundred pounds.

Sally thought, "Better to live and be happy than to be unhappy and not live. I am in serious need of losing weight, or I may be just that! Dead, and not too happy. So I will lose all the extra weight!"

With her mind set, Sally did just that! That's the fabulous news! But all is not well that ends well....such is life for soon after her weight loss success, Sally discovered on a routine visit to her doctor that she had a hidden heath problem - super clogged arteries, a tell-tale of her Dessert-Loving Days combined with a family history of heart disease.

Sally continued to implore a diet low in fat and calories and combined with a little help from her doctor, she managed to get her health problem under control. Here are Sally's wise heart-healthy tips:

Losing extra pounds will cut health risks and may even reverse some types of damages in the body.

Once weight has been lost, keep the daily diet low in fat.

Make those snacks healthy snacks with lots of fresh and frozen fruits.

Bottom Line: "Better to just be happy and live than to be unhappy and not live." It's all about how one views 'happy' and how one interprets 'life'.

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker.