Taco Bell Carbs

Menu Item

Calories

Total Fat Grams

Saturated Fat Grams

Trans Fat Grams

Border Sauce - Mild

0

0

0

0

0

50

0

0

Border Sauce - Hot

0

0

0

0

0

65

0

0

Creamy Lime Sauce

90

9

1.5

0

5

105

1

0

Spicy Avocado Dressing

80

8

1.5

0

5

100

1

0

Sour Cream

45

4

3

0

10

15

1

0

Fiesta Salsa

5

0

0

0

0

60

1

1

Pepper Jack Sauce

70

7

1

0

5

110

1

0

Border Sauce - Fire

0

0

0

0

0

90

1

0

Creamy Jalapeno Sauce

70

7

1

0

5

105

1

0

Taco

170

10

4

0.5

25

350

13

1

Taco Supreme®

220

14

7

1

35

360

14

1

Taco, Beef - Fresco Style

150

7

2.5

0.5

20

360

14

2

Taco Supreme® - Beef - Fresco Style

150

7

2.5

0.5

20

360

15

2

Green Tomatillo Sauce

10

0

0

0

0

150

2

1

Pizza Sauce

10

0

0

0

0

90

2

0

Red Sauce

10

0

0

0

0

240

2

1

Guacamole

30

2.5

0

0

0

90

2

1

Pintos 'n Cheese

180

7

3.5

1

15

700

20

6

Chicken Ranchero Taco - Fresco Style

170

4

1

0.5

25

560

20

2

Spicy Chicken Soft Taco

180

7

2

0.5

20

580

21

2

Chicken Ranchero Taco

270

 14

4

0.5

35

710

21

2

Soft Taco - Beef

210

10

4

1

25

620

21

1

Grilled Steak Soft Taco

280

17

4.5

1

30

650

21

1

Grilled Steak Soft Taco - Fresco Style

170

5

1.5

0.5

15

560

21

2

Soft Taco - Beef - Fresco Style

190

8

2.5

1

20

630

22

2

MexiMelt®

290

16

8

1

40

880

23

2

Style Soft Taco Supreme® - Beef - Fresco Style

190

8

2.5

1

20

630

23

2

Mexican Rice

200

9

3.5

0.5

15

850

26

2

Cinnamon Twists

160

5

1

1

0

220

27

1

Gordita Supreme® - Chicken

290

12

5

0

45

530

28

2

Gordita Supreme® - Steak - Fresco Style

230

7

1.5

0

15

510

28

2

Gordita Nacho Cheese - Chicken - Fresco Style

230

6

1

0

25

510

28

2

Gordita Nacho Cheese - Steak - Fresco Style

230

7

1.5

0

15

510

28

2

Gordita Supreme® - Chicken - Fresco Style

230

6

1

0

25

510

28

2

Gordita Supreme® - Steak

290

13

6

0.5

35

520

28

2

Cheesy Fiesta Potatoe

290

18

6

3

15

790

28

2

Menu Item

Calories

Total Fat Grams

Saturated Fat Grams

Trans Fat Grams

Tostada

250

10

4

1.5

15

710

29

7

 Chalupa Supreme - Steak, Fresco Style

310

16

3

2

15

530

29

2

Chalupa Supreme - Steak

370

22

7

2

35

550

29

2

 Chalupa Supreme - Chicken, Fresco Style

310

15

2.5

2

25

540

29

2

Chalupa Supreme - Chicken

370

21

7

2

45

550

29

2

Gordita Baja® - Chicken

320

15

3.5

0

40

690

29

2

Gordita Baja® - Steak - Fresco Style

230

7

1.5

0

15

570

29

3

Chalupa Nacho Cheese - Steak, Fresco Style

310

16

3

2

15

530

29

2

Gordita Baja® - Steak

320

16

4

0

30

680

29

2

Chalupa Nacho Cheese - Chicken, Fresco Style

310

15

2.5

2

25

540

29

2

Gordita Baja® - Chicken - Fresco Style

230

6

1

0

25

570

29

2

Gordita Supreme® - Beef

310

16

7

0.5

35

600

30

2

Gordita Nacho Cheese - Steak

270

11

3

1.5

20

660

30

2

Chalupa Baja - Chicken

400

24

5

2

40

710

30

2

Gordita Supreme® - Beef-Fresco Style

250

9

3

0

20

580

30

2

Chalupa Baja - Chicken, Fresco Style

310

14

2.5

2

25

600

30

3

Gordita Nacho Cheese - Beef - Fresco Style

250

9

3

0

20

580

30

2

Chalupa Baja - Steak, Fresco Style

310

16

3

2

15

590

30

3

Chalupa Baja - Steak

410

25

6

2

30

700

30

2

Gordita Nacho Cheese - Chicken

270

10

2.5

1

25

670

30

2

Chalupa Nacho Cheese - Steak

360

20

4.5

3

20

690

31

2

Chalupa Supreme - Beef

400

24

8

2.5

35

620

31

2

Chalupa Baja - Beef - Fresco Style

330

18

4.5

2

20

670

31

3

 Chalupa Supreme - Beef, Fresco Style

330

18

4.5

2

20

610

31

2

Chalupa Nacho Cheese - Chicken

350

18

4

3

25

700

31

2

Gordita Baja® - Beef - Fresco Style

250

9

3

0

20

640

31

2

Gordita Baja® - Beef

350

19

5

0.5

30

760

31

2

Chalupa Nacho Cheese - Beef, Fresco Style

330

18

4.5

2

20

610

31

2

Chalupa Baja - Beef

430

28

7

2

30

780

32

2

Gordita Nacho Cheese - Beef

300

13

4

1.5

20

740

32

2

Enchirito® - Chicken

350

14

7

1.5

55

1,360

33

5

Chalupa Nacho Cheese - Beef

380

22

5

3

20

760

33

2

Enchirito® - Steak

360

16

8

1.5

45

1,350

33

5

Enchirito® - Beef

380

18

9

1.5

45

1,430

35

5

Nachos

310

16

3.5

3

4

580

36

2

Caramel Apple Empanada

290

15

3.5

3

4

300

37

1

Menu Item

Calories

Total Fat Grams

Saturated Fat Grams

Trans Fat Grams

DOUBLE DECKER® Taco

340

14

5

1.5

25

810

39

5

Cheese Quesadilla

490

28

13

2

55

1,150

39

3

Steak Quesadilla

540

31

14

2

70

1,370

40

3

Chicken Quesadilla

540

30

13

2

80

1,380

40

3

Chili Cheese Burrito, Fresco Style

280

9

3

1.5

15

950

40

4

Chili Cheese Burrito

390

18

9

1.5

40

1,080

40

3

DOUBLE DECKER® Taco Supreme®

380

18

8

2

40

820

41

5

Grande Soft Taco

450

21

8

2.5

45

1,410

44

2

Nachos Supreme

440

22

8

3

30

860

45

5

Mexican Pizza

540

31

10

3.5

45

1,040

47

5

Fiesta Burrito - Steak

370

12

4

1.5

25

1,140

49

3

Fiesta Burrito - Chicken

370

11

3.5

1.5

30

1,140

49

3

Zesty Dressing

240

24

4

0

15

240

5

0

Burrito Supreme® - Steak, Fresco Style

350

9

2.5

1.5

15

1,260

50

6

Burrito Supreme® - Steak

420

16

7

2

35

1,260

50

6

Burrito Supreme® - Chicken

410

14

6

2

45

1,270

50

5

Fiesta Burrito - Chicken, Fresco Style

340

8

2

1.5

25

1,160

50

3

Burrito Supreme® - Chicken, Fresco Style

350

8

2

1.5

25

1,270

50

6

Fiesta Burrito - Steak, Fresco Style

350

10

2.5

1.5

15

1,150

50

4

Fiesta Burrito - Beef

390

14

5

2

25

1,210

51

3

Spicy Chicken Burrito

420

19

4

1.5

30

1,220

51

4

Burrito Supreme® - Beef, Fresco Style

370

12

3.5

2

20

1,330

52

6

1/2 lb Beef Combo Burrito

470

19

7

2

45

1,620

52

5

Fiesta Burrito - Beef, Fresco Style

370

12

4

1.5

20

1,220

52

3

Burrito Supreme® - Beef

440

18

8

2

40

1,330

52

5

Bean Burrito

370

10

3.5

2

10

1,200

55

8

Bean Burrito, Fresco Style

350

8

2

2

0

1,220

56

9

Express Taco Salad /w Chips

600

30

12

2.5

65

1,230

58

10

Citrus Salsa

30

0

0

0

0

400

6

2

1/2 lb Cheesy Bean and Rice Burrito

490

21

6

3

15

1,430

61

6

7-Layer Burrito, Fresco Style

410

10

2

2.5

0

1,230

66

9

1/2 lb Beef and Potato Burrito

540

25

8

3.5

30

1,660

66

4

7-Layer Burrito

530

21

8

2.5

25

1,400

68

9

Nachos BellGrande®

730

41

12

7

35

1,500

69

8

Zesty Chicken BORDER BOWL™

730

40

8

2.5

45

1,810

69

10

Crunchwrap Supreme™

560

24

9

3.5

35

1,350

70

4

Grilled Stuffed Burrito - Steak

680

27

8

3

55

1,990

77

7

Grilled Stuffed Burrito - Chicken, Fresco Style

560

13

3

2.5

50

1,830

77

7

Grilled Stuffed Burrito - Steak, Fresco Style

560

16

4.5

2.5

35

1,820

77

7

Grilled Stuffed Burrito - Chicken

670

25

7

2.5

70

2,010

77

7

Grilled Stuffed Burrito - Steak

670

27

8

3

55

1,970

77

7

Southwest Steak Bowl

690

28

8

2.5

55

2,330

79

10

Grilled Stuffed Burrito - Beef, Fresco Style

600

21

7

3

35

1,970

80

7

Southwest Steak Bowl

660

25

9

2.5

55

2,230

81

10

Grilled Stuffed Burrito - Beef

720

32

11

3

55

2,120

81

7

Fiesta Taco Salad

860

46

14

5

65

1,800

82

12