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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know.

That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

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Weight Loss - The Pregnant Diet

This popular diet has visited the homes and bodies of 50% or more dieters. The Pregnant Diet is very simple. Here is a short run-down of how it works - or should we say, doesn't work?

An individual goes on a diet, which may last as little as one hour OR as long as several months. In time, the dieter gets off the diet, then goes on to deliver a 10 pound weight gain. Happy Diet Labor Day - all that work for nothing. Well, a negative nothing.

Although ultra popular in the Diet World, this is one diet that you want to TOTALLY avoid. Imagine - going on a diet, then ending up gaining weight rather than losing weight. It's a dieter's nightmare, but it happens frequently. Too frequently.

Here are some dieting tips that we hope will help you avoid the nasty Pregnant Diet - AND as a note, if you are physically nesting, do not attempt any diet without your baby doctor's thumbs up!

If you find yourself going on a diet, then getting off the diet - no matter how short OR how long you've been on the diet, then take special care not to go A-I-P with food intake.

Monitor you weight scales EVEN if you aren't dieting. In this stage, you aren't monitoring weight loss or weight maintenance, rather weight control.

A noggin' was created for plannin' - so devise a bullet-proof diet before setting out on The Old Diet Trail. Desserts and foods primed with fat are loaded for Diet Bear - so Dieter Beware.

Avoid fad diets, particularly those that limit foods groups from the daily diet. Your body can only hold out for so long before Diet Exploding.

As we so often say: "Never, ever, never, ever give up trying to drop that excess weight! YOU are worth all the effort!"

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker.