Jack in the Box Calories-Jack in the Box Fat Grams-Jack in the Box Cholesterol-Jack in the Box Sodium-Jack in the Box Carbs-Jack in the Box Fiber
Don't count out Jack in the Box while dieting. Check out the Beef Monster Taco or their tasty Egg Rolls.
|
Jack in the Box Menu Item |
Calories |
Total Fat Grams |
Saturated Fat Grams |
Trans Fat Grams |
Cholesterol Mg |
Sodium Mg |
Carb Grams |
Fiber Grams |
|
American Cheese - 1 slice |
45 |
30 |
2 |
0 |
10 |
180 |
1 |
0 |
|
Applesauce - Kid's Menu |
100 |
0 |
0 |
0 |
0 |
0 |
25 |
1 |
|
Asian Chicken Salad |
140 |
1 |
0 |
0 |
25 |
470 |
19 |
5 |
|
Asian Sesame Dressing |
230 |
17 |
2.5 |
0 |
0 |
780 |
20 |
0 |
|
Bacon Bacon Cheeseburger |
840 |
56 |
19 |
1.5 |
95 |
1,610 |
51 |
2 |
|
Bacon Cheddar Potato Wedges |
720 |
48 |
15 |
12 |
45 |
1,360 |
52 |
4 |
|
Bacon Chicken Sandwich |
440 |
24 |
6 |
2.5 |
40 |
970 |
39 |
2 |
|
Bacon 'n' Cheese Ciabatta Burger |
1,120 |
76 |
28 |
3 |
135 |
1,670 |
66 |
4 |
|
Bacon Ranch Dressing |
320 |
33 |
5 |
0.5 |
35 |
810 |
4 |
0 |
|
Bacon Ultimate Cheeseburger |
1,190 |
77 |
30 |
3 |
140 |
2,040 |
53 |
2 |
|
Bacon, Egg & Cheese Biscuit |
430 |
25 |
8 |
5 |
220 |
1,100 |
34 |
1 |
|
Barbecue Dipping Sauce |
45 |
0 |
0 |
0 |
0 |
330 |
11 |
0 |
|
Barq's® Root Beer - 20 ounces |
180 |
0 |
0 |
0 |
0 |
40 |
50 |
0 |
|
Beef Monster Taco® |
240 |
14 |
5 |
2 |
20 |
390 |
20 |
3 |
|
Blueberry French Toast Sticks - 4 |
450 |
20 |
4.5 |
4.5 |
0 |
550 |
59 |
3 |
|
Breakfast Jack® |
290 |
12 |
4.5 |
0 |
220 |
760 |
29 |
1 |
|
Bruschetta Chicken Ciabatta Sandwich |
640 |
24 |
7 |
0 |
85 |
1,810 |
67 |
4 |
|
Buttermilk House Dipping Sauce |
130 |
13 |
2 |
0 |
10 |
210 |
3 |
0 |
|
Cheeseburger - Kid's Menu |
350 |
17 |
8 |
1 |
50 |
790 |
31 |
1 |
|
Cheesecake |
310 |
16 |
9 |
1 |
55 |
220 |
34 |
0 |
|
Chicken Biscuit |
450 |
24 |
6 |
6 |
30 |
980 |
42 |
2 |
|
Chicken Breast Strips - 2 - Kid's Menu |
250 |
12 |
3 |
3 |
40 |
630 |
18 |
2 |
|
Chicken Breast Strips (4) |
500 |
25 |
6 |
6 |
80 |
1,260 |
36 |
3 |
|
Chicken Club Salad |
300 |
15 |
6 |
0 |
65 |
880 |
13 |
4 |
|
Chicken Fajita Pita |
300 |
10 |
4.5 |
0 |
65 |
880 |
31 |
3 |
|
Chicken Sandwich |
400 |
21 |
45 |
235 |
35 |
730 |
38 |
2 |
|
Jack in the Box Menu Item |
Calories |
Total Fat Grams |
Saturated Fat Grams |
Trans Fat Grams |
Cholesterol Mg |
Sodium Mg |
Carb Grams |
Fiber Grams |
|
Chipolte Chicken Ciabatta ™ w/Crispy Chicken |
750 |
34 |
10 |
3 |
80 |
1,650 |
75 |
5 |
|
Chipolte Chicken Ciabatta ™ w/Grilled Chicken |
690 |
28 |
9 |
0 |
105 |
1,850 |
65 |
4 |
|
Chocolate Ice Cream Shake - 16 ounces |
880 |
45 |
31 |
2 |
135 |
330 |
107 |
1 |
|
Chocolate Ice Cream Shake - 24 ounces |
1,230 |
58 |
39 |
2.5 |
190 |
470 |
159 |
2 |
|
Chocolate Malted Crunch Ice Cream Shake - 16 ounces |
970 |
49 |
35 |
2 |
140 |
340 |
115 |
1 |
|
Chocolate Malted Crunch Ice Cream Shake - 24 ounces |
1,310 |
63 |
43 |
2.5 |
190 |
450 |
163 |
2 |
|
Ciabatta Breakfast Sandwich |
720 |
35 |
10 |
1 |
450 |
1,770 |
64 |
3 |
|
Coco Cola Classic® - 20 ounces |
170 |
0 |
0 |
0 |
0 |
0 |
46 |
0 |
|
Coffee Creamer |
10 |
10 |
0.5 |
0 |
0 |
0 |
0 |
0 |
|
Coffee, reg or decaf - large size |
10 |
0 |
0 |
0 |
0 |
10 |
2 |
0 |
|
Coffee, reg or decaf - size regular |
5 |
0 |
0 |
0 |
0 |
5 |
1 |
0 |
|
Country Crock® Spread |
25 |
25 |
0.5 |
0.5 |
0 |
45 |
0 |
0 |
|
Country Ranch Sliced Almonds |
100 |
80 |
0.5 |
0 |
0 |
130 |
3 |
2 |
|
Creamy Southwest Dressing |
270 |
27 |
4.5 |
0.5 |
30 |
1,060 |
4 |
0 |
|
Croutons, Seasoned |
100 |
50 |
1 |
0.5 |
0 |
230 |
11 |
0 |
|
Curly Fries - Large |
550 |
31 |
6 |
10 |
0 |
1,200 |
60 |
6 |
|
Curly Fries - Medium |
400 |
23 |
5 |
7 |
0 |
890 |
45 |
5 |
|
Curly Fries - Small |
270 |
15 |
3 |
5 |
0 |
590 |
30 |
3 |
|
Diet Coke® - 20 ounces |
0 |
0 |
0 |
0 |
0 |
15 |
0 |
0 |
|
Double Fudge Cake |
310 |
11 |
3 |
0.5 |
25 |
270 |
49 |
4 |
|
Dr. Pepper® - 20 ounces |
150 |
0 |
0 |
0 |
0 |
50 |
42 |
0 |
|
Egg Rolls - 1 |
130 |
6 |
2 |
1 |
5 |
310 |
15 |
2 |
|
Egg Rolls - 3 |
400 |
19 |
6 |
3 |
15 |
920 |
44 |
6 |
|
Extreme Sausage® Sandwich |
670 |
48 |
17 |
1.5 |
290 |
1,300 |
31 |
2 |
|
Jack in the Box Menu Item |
Calories |
Total Fat Grams |
Saturated Fat Grams |
Trans Fat Grams |
Cholesterol Mg |
Sodium Mg |
Carb Grams |
Fiber Grams |
|
Fanta® Orange - 20 ounces |
150 |
0 |
0 |
0 |
0 |
50 |
41 |
0 |
|
Fanta® Strawberry - 20 ounces |
150 |
0 |
0 |
0 |
0 |
10 |
41 |
0 |
|
Fish & Chips, Large |
830 |
42 |
10 |
12 |
35 |
1,530 |
92 |
6 |
|
Fish & Chips, Medium |
660 |
34 |
8 |
10 |
35 |
1,250 |
70 |
5 |
|
Fish & Chips, Small |
570 |
30 |
7 |
9 |
35 |
1,100 |
58 |
4 |
|
Franks® Red Hot® Buffalo Dipping Sauce |
10 |
0 |
0 |
0 |
0 |
840 |
2 |
0 |
|
French Toast Sticks - 4 |
470 |
23 |
5 |
5 |
25 |
450 |
58 |
4 |
|
Fruit Cup |
90 |
0 |
0 |
0 |
0 |
20 |
22 |
2 |
|
Fry - Kid's Menu |
210 |
10 |
2.5 |
3 |
0 |
350 |
28 |
2 |
|
Fry - Large |
531 |
25 |
6 |
7 |
0 |
870 |
69 |
5 |
|
Fry - Medium |
360 |
17 |
4 |
5 |
0 |
590 |
47 |
4 |
|
Fry- Small |
270 |
12 |
3 |
3.5 |
0 |
440 |
35 |
3 |
|
Grape Jelly |
35 |
0 |
0 |
0 |
0 |
10 |
9 |
0 |
|
Hamburger - Kid's Menu |
310 |
14 |
6 |
1 |
40 |
600 |
30 |
1 |
|
Hamburger Deluxe with Cheese |
460 |
28 |
11 |
1 |
70 |
930 |
33 |
2 |
|
Hamburger Deluxe |
370 |
21 |
7 |
1 |
45 |
560 |
31 |
2 |
|
Hamburger with Cheese |
350 |
17 |
8 |
1 |
50 |
790 |
31 |
1 |
|
Hamburger |
310 |
14 |
6 |
1 |
40 |
600 |
30 |
1 |
|
Hash Brown |
150 |
10 |
2.5 |
3 |
0 |
230 |
13 |
2 |
|
Iced Tea - 20 ounces |
5 |
0 |
0 |
0 |
0 |
20 |
2 |
0 |
|
Jack's Spicy Chicken® w/Cheese |
700 |
37 |
10 |
3 |
70 |
1,410 |
62 |
4 |
|
Jack's Spicy Chicken® |
620 |
31 |
6 |
3 |
50 |
1,100 |
61 |
4 |
|
Jumbo Jack® with Cheese |
690 |
42 |
16 |
1.5 |
70 |
1,310 |
54 |
3 |
|
Jumbo Jack® |
600 |
35 |
12 |
1.5 |
45 |
940 |
51 |
3 |
|
Junior Bacon Cheeseburger |
430 |
25 |
9 |
1 |
60 |
820 |
30 |
1 |
|
Ketchup |
10 |
0 |
0 |
0 |
0 |
105 |
2 |
0 |
|
Lite Ranch Dressing |
190 |
18 |
3 |
0 |
25 |
700 |
3 |
0 |
|
Log Cabin® Syrup |
190 |
0 |
0 |
0 |
0 |
35 |
49 |
0 |
|
Low Fat Balsamic Dressing |
40 |
2 |
0 |
0 |
0 |
600 |
6 |
0 |
|
Mayo-Onion Sauce |
90 |
10 |
1.5 |
0 |
6 |
85 |
1 |
0 |
|
Meaty Breakfast Burrito |
480 |
29 |
10 |
1 |
350 |
1,210 |
29 |
2 |
|
Milk, 8 ounces, low fat - Kid's Menu |
140 |
5 |
3 |
0 |
20 |
140 |
14 |
0 |
|
Minute Maid® Lemonade - 20 ounces |
160 |
0 |
0 |
0 |
0 |
65 |
42 |
0 |
|
Mustard |
5 |
0 |
0 |
0 |
0 |
50 |
1 |
0 |
|
Onion Rings - 8 rings |
500 |
30 |
6 |
10 |
0 |
420 |
51 |
3 |
|
Jack in the Box Menu Item |
Calories |
Total Fat Grams |
Saturated Fat Grams |
Trans Fat Grams |
Cholesterol Mg |
Sodium Mg |
Carb Grams |
Fiber Grams |
|
Orange Juice - 10 ounces |
140 |
0 |
0 |
0 |
0 |
25 |
32 |
2 |
|
Oreo® Cookie Ice Cream Shake - 16 ounces |
910 |
49 |
32 |