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FAST FOOD, NO WHINING & DINING – YOUR DIET GUIDE TO FAST FOOD DINING

Fast Food Calories-Fast Food Nutrition, Best Fast Food Menu Choices for Dieters Based on Calorie Values

Are you tired of carrot sticks, bland popcorn cakes and canned diet drinks that taste more like a watered down can of vitamins rather than the rich and creamy potion they claim to be?

Do you crave a cheeseburger, a taco and those cute little curly fries? You do? Then ‘No Whining & Dining’ was written especially for you!

If you’ve been led to believe that dieting means weeks on end without so much as a wink at a Fritoe Burrito, then open the door and come on inside.

Don’t fret – there’s no cover charge and our fast food diet planner is totally free.

‘Fast Food - No Whining & Dining’ takes an inside look at popular fast food establishments.  We then provide a daily menu based on specific fast food menus in an effort to assist the dieter in keeping on course with their weight loss plan.  Our fast food guide is not intended as a ten day visit to Fast Food Heaven, rather as a pattern that the dieter can use on those days when grabbing fast food is the only means of substance.  

Let’s face it – obesity is climbing rather than declining, and it appears that no Diet Mastermind exists in the Halls of Government Hierarchy.  We understand that when a square peg doesn’t fit into a round hole, and the person that is poking in the peg continues to try to make it fit even though they know that it won’t, then the hole has to be modified so that the peg will fit.  

No matter how much hand-swatting, belly-beating and finger pointing – fast food is here to stay, so if we can’t learn to manage and control our fast food intake, most of us are going to end up with size z bras, gaulded thighs and one bad attitude when it comes to the word Diet.  So what Tom and I have attempted to do is to set forth some examples of fast food menus so that you can do fast food without blowing up your diet and your body.

The fact that many fast food restaurants are coming out of the Diet Closet and being honest about the fat content in their entrees is refreshing.  Even further refreshing are some of the ‘very healthy’ selections popping up on fast food menus. click to continue

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