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Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

 

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber?  The answers to all the questions and more!  Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds   Click here to continue  

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Diet Humor   

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor.  Click here to continue

SITE DISCLAIMER

Diet Fish OR Diet Cut Bait

On a diet, off a diet, then back on a diet. Someone please blow up this queasy Diet Ghost Ship!  This sound familiar?  Then let's move on into the deeper Diet Waters to explore....

Bottom 'line' - Almost 100% of the individuals who are over their recommended weight want to cast off that weight.  It's dragging them down emotionally, physically and in some cases, spiritually.

But throwing that unwanted weight back into the Diet Seas is much like trying to toss an anchor off an unsteady boat in high winds.  The dieter is dealing with dead weight - weight that just doesn't want to go bon voyage!

Although there are scads of seasoned Diet Sailors out in the Diet Seas, it's very hard to successfully steer safely across the Diet Finish Line.  Here are some dieting tips that might help calm the raging Diet Seas:

The diet MUST be fun.  If the diet is fun, the dieter looks forward to dieting rather than sailing away from it.

The diet must not only be fun, it must be interesting.  If the diet is not interesting, it won't last and the dieter will submerge into the 'Diet Fish or Diet Cut Bait' scenario again and again.

The diet must not only be fun and interesting, it must also be doable.  If the diet is too many horizons away, it's a sinking ship from the get-go.  A Diet Sailor should make certain that the diet plan fits their lifestyle, schedule, food preferences and budget.

Diet Bites is sending out a Diet SOS:  If you have dieted and failed, never give up but be cautious of this diet yo-yo syndrome because it contributes to weight gain rather than weight loss - and that's something that every Diet Sailor is working hard to toss overboard.

 
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The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker.

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