Fazoli's Calories

Written by Sky Taylor, Diet Bites

Menu Suggestions for Dieters Based on Caloric Content

Fazoli's, Best Choices for Dieters

Fazoli's Restaurant tends to be very generous when it comes to both portions and calories but they have done some excellent work in creating lower calorie entrees for those watching their waistlines.

Fact is, high calories and fat run hand in hand with both Italian and Mexican foods. Kudos to Fazoli's for trimming some of their favorite menu selections down so that they can fit into almost-any healthy weight loss plan.

You have several ways to approach the issue. You can share an entree with a friend or family member and add a salad to your meal; drink either water or a diet soda for zero calories as your beverage.

Enjoy Half, Save Other Half for Later

You can also eat one-half of the meal and take the other half home for your meal later in the day, or on the morrow. Or, you can pick from the Mushroom Alfredo Bade, Chicken Penne & Peppers, or the Three Cheese Baked Ravioli as your main entrees for 400 calories or under. That's quite impressive where pasta goes.

Fazoli's Restaurant Nutrition Chart below is intended to assist dieters in deciding what they want before going to Fazoli's.

The nutrition chart includes calories, total dietary fat, saturated fat, cholesterol content, carbohydrates, dietary grams and sodium content. Each element should be used in determining the dieter's most healthy menu choice.

We suggest to our dieters to pass on the 'Sweet Treat' desserts as they are substantial in caloric content. If you share them with a friend, you may wish to have at least two friends do the sharing with you rather than one.

For example, the Chocolate Layer Cake holds 700 calories and almost 40 dietary fat grams. That's enough to purchase about four chocolate cupcakes with icing for about the same number of calories.

Calories, Fazoli's Menu

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