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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know.

That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor.

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

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The Fast & Furious Diet - Losing Weight Quickly

Let's try to determine Jenna's Diet Weaknesses.

Jenna was so desperate to lose weight that she not only cut back too much on her food intake, she whacked her diet to death before it even sprouted.

Even though Jenna had the best of intentions of weight loss, she didn't realize that by cutting back so strictly on her daily diet that she was sending her body into starvation mode.

When the body is whirled into starvation mode, the metabolism smartly slows in order to conserve precious energy. So rather than speeding up weight loss, Jenna was in actuality, slowing down the weight loss process.

Jenna had plenty of Willpower at the beginning of her diet. In part, her Diet Fury was focused on her then-current daily diet. The weight scales lit the fuse that started Jenna's short-lived diet plan - which is not a bad thing. But the weight scales should only be one of the tools in factoring weight issues and should not be The Holy Diet Grail.

Other issues that should be incorporated into the Diet Equation should include:

Over all feeling of health, including existing health conditions.

Age of individual.

Body frame size, body make up.

Genes & family history.

Although Jenna desperately wanted to lose weight, she didn't have a diet plan. In short, she failed to give direction to her diet. All Jenna knew, is that Jenna wanted to lose weight - and lose it quickly - to do a Diet Scrooge and decrease the surplus fat population!

In short, Jenna needed to focus her fury on her eating habits rather than necessary food consumption. We eat, we live. We eat too much, we live too richly. We live too richly, we gain. We gain lots of unnecessary weight....

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