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Fiber,
the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click
here to continue
Farah's
Weight Loss Success Story - How She Dropped 50 Unwanted
Pounds Click
here to continue
Good
Diet Choices - Diet Decisions
- Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest
four-letter word that I know.
That's the problem with 'Diets'. They
are all so scary - no fun, no fun at all.
And that's one reason they so
often fail. If you're serious about losing weight, then you must make
it fun! And hoppy! Click
here to continue
Body
Frame Size - Quick method for determining your body's
frame size. Click
here to continue
Diet
Humor.
All humor comes at the expense of another person's
discomfort.
But if we can't laugh at ourselves, how can we appreciate
the spirit of humor?
On that note, Tickle Feather is proud to present
outrageous Diet Humor.
Click
here to continue
Fat
on the Booty
A
Simple Diet Plan
SITE
DISCLAIMER
|
Happy Holidays,
Unhappy Weight Gain
Keep in mind that cooler temperatures are again on the way and
soon, the holidays will be upon us - a whole new Diet
Nightmare. Losing weight isn't an easy thing to accomplish
in today's world because we have one solid line
of Diet Temptation.
Let's take
a quick review to discover just how deadly holidays
are to the waistline:
New Year's
Celebration:
Bring on the ham, black-eyed peas, cakes and pies -
more pounds to pack onto my once-little thighs.
Valentine's
Day:
Sweet Cupid's here with boxes of candy - but those extra
pounds aren't going to look dandy.
Spring
time is now here in full array - my gut's hanging
over my belt like a ship's bay.
Easter:
The candy-packing-bunny brings many treats - but those
added pounds ain't gonna look sweet.
July 4th:
Celebrate the day with hot dog winnies and apple pies
- more weight to add to my once-little thighs.
Summer
Grilling:
Drag out the bar-b-que ribs, drag out the grill - those
pounds in hiding won't be a thrill.
Labor
Day:
Off work to celebrate you say? Let's add a few more
pounds on today!
Halloween:
Scary
suits and lots of candy - but my Birthday Suit
won't look so dandy.
Thanksgiving:
Thank
you, God, for the food we're about to glut - Anyone
on a diet right now is a nut.
Christmas:
Turkey, plum pudding, and buckets of cheer, I'll go
on a diet right after New Year's.
- Mother's
Day, Father's Day and all the other holidays in
between -
- If
anyone mentions dieting, I think that I'll scream.
Keeping
all of the above in mind, no wonder we're locked in
Weight Gain Hell. Food is everywhere - most of
it exotically unhealthy and most of it, irresistible!
And we serve all these relentless goodies amid
celebrations and defined 'feasting times'.
It never
ends - and unfortunately, if an overweight individual
is unable to get a reign on their still-climbing weight,
they are in BIG DIET TROUBLE.
So what's
a wanna-be dieter to do? Put your best effort
forward and be determined to lose the unwanted weight
before you gain more. And if losing weight makes
you want to cry right now, then simply promise yourself
that you won't GAIN anymore weight. It's a start,
and we all have to start somewhere.
If you are
overweight and struggling, I understand what you
are experiencing - the frustration, the pain inside
and out. Just please don't give up! I'm
rooting for YOU!
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