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Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know.

That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor.

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor?

On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

Fat on the Booty

A Simple Diet Plan

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Happy Holidays, Unhappy Weight Gain

Keep in mind that cooler temperatures are again on the way and soon, the holidays will be upon us - a whole new Diet Nightmare. Losing weight isn't an easy thing to accomplish in today's world because we have one solid line of Diet Temptation.

Let's take a quick review to discover just how deadly holidays are to the waistline:

New Year's Celebration: Bring on the ham, black-eyed peas, cakes and pies - more pounds to pack onto my once-little thighs.

Valentine's Day: Sweet Cupid's here with boxes of candy - but those extra pounds aren't going to look dandy.

Spring time is now here in full array - my gut's hanging over my belt like a ship's bay.

Easter: The candy-packing-bunny brings many treats - but those added pounds ain't gonna look sweet.

July 4th: Celebrate the day with hot dog winnies and apple pies - more weight to add to my once-little thighs.

Summer Grilling: Drag out the bar-b-que ribs, drag out the grill - those pounds in hiding won't be a thrill.

Labor Day: Off work to celebrate you say? Let's add a few more pounds on today!

Halloween: Scary suits and lots of candy - but my Birthday Suit won't look so dandy.

Thanksgiving: Thank you, God, for the food we're about to glut - Anyone on a diet right now is a nut.

Christmas: Turkey, plum pudding, and buckets of cheer, I'll go on a diet right after New Year's.

Mother's Day, Father's Day and all the other holidays in between -
If anyone mentions dieting, I think that I'll scream.

Keeping all of the above in mind, no wonder we're locked in Weight Gain Hell. Food is everywhere - most of it exotically unhealthy and most of it, irresistible! And we serve all these relentless goodies amid celebrations and defined 'feasting times'.

It never ends - and unfortunately, if an overweight individual is unable to get a reign on their still-climbing weight, they are in BIG DIET TROUBLE.

So what's a wanna-be dieter to do? Put your best effort forward and be determined to lose the unwanted weight before you gain more. And if losing weight makes you want to cry right now, then simply promise yourself that you won't GAIN anymore weight. It's a start, and we all have to start somewhere.

If you are overweight and struggling, I understand what you are experiencing - the frustration, the pain inside and out. Just please don't give up! I'm rooting for YOU!

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