Diet & Plans

Popular Diets, Reviews

The Cabbage Soup Diet

The Cucumber Diet

Low Cholesterol Diet

3 Day Tuna Diet


Weight Loss

Metabolism Calculator

Picture of Nutrition Chart

BMI Calculate Over Weight

Healthy Weight for Height

Weight Related Charts

Picture of a Diet Food Pyramid

Food Pyramid Menu

Perfect or Ideal Weight

Recommended Daily Calorie Intake

Guide to Losing Weight

Easy Diet Plan

A Step-by-Step Weight Loss Plan

Busy Day Diet Planner


Reducing Body Fat

Amount of Time Required to Lose 20, 30 or More Pounds

How to Fight Weight Gain

All About Body Fat

6 Steps to Fat Loss

Dealing With Hunger Pain

Weight & Genetics

Metabolic Syndrome

Burning Calories, Tips

Body Fat: Basic Food Groups

How to Lose 10 Pounds

Low 10 Pounds In 2 Weeks

Where Do I Begin?

Why Am I Overweight?

What Should I Weigh?

Weight Loss Plateau

How to Keep Lost Weight Off Permanently

How to Boost Metabolism

Easy Tortilla Soup Recipe

Cutting Hotdog Calories


Diet Bites Logo

  Free Diet Plans & Menus   Site Map   10 Free Diet Plans   1,000 Calorie Diet Menu   Food Pyramid Guide

Weight Loss Articles

Written by Diet Bites

Articles Relating to Diet & Weight Loss

Weight Loss Snacking Tips - Dieter Helen struggles with being Diet Naughty. Can she be redeemed - or has the clock struck midnight?

Quick Weight Loss Results - Do you want to lose weight at warp speed? If so, you could be warping your body into another dimension, one that could be worse than it's currently lodged inside of....

Why Saturated Fats are Bad - Just the Fats, Ma'am - How dietary fat can weigh heavily in the body. Although we need a bit of fat for optimum health benefits, fat is like almost-all things in life; too much of a good thing turns bad.

Summer Weight Gain - Why it Happens - Winter weight gain is quite common, but there are pitfalls in our summer diets as well.

Weight Loss Solutions - Grilling for weight loss tips.

Weight Loss & Diet Quotes - Original dieting quotes on weight loss for motivation.

Happy Holidays, Unhappy Weight Gain - Glutting the holidays away, entering into the fascinating land of overweight and obesity. While it looks pretty at the beginning of the journey, it's cleverly disguised and all individuals who enter these gates will soon want to take leave. But where oh where is the key?

Mama's Shaking in the Kitchen - Being Diet Bad - No, mama's not cold, she's cooking up something hot. But in doing so, mama might be cooking-up some unwanted weight gain.

Weight Loss LuLu, the Taste-Tester - Oh the downside of taste-testing in the kitchen....

Weight Gain - State of the Union, Oregon Flat-lines as Alabama Climbs - No wonder the United States was one of 'The Big Three'. And we're getting even bigger.

Flavonols - Chocolate Lovers Delight for Combating Vascular Disease - Further research on dark chocolate points to big health benefits, particularly in warding off vascular disease.

The Fast & Furious Diet - Dieter Jenna is fierce about dieting - but has her fierceness done irreparable damage?

Losing Weight Quickly - Almost all weight loss plans have little clichés of weaknesses that can be improved upon. The stronger the diet plan - the higher the odds for the dieter's success. We'll show you what to look for and how to make your plan a super hero.

Weight Loss With the Velform Sauna Belt - This belt is not-so-hot for spurning weight loss results.

Review - Bodyblade® - Our independent review.

The Day the Diet Rains Came Up & Flooded the Valley of Thin - A Diet-Tear Jerker of a story - so grab that box of lotion scented tissues.

Dessert Island - Breakfast should arrive on a silver platter as it's your most important meal of the day.


image of eggs

Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet


image of oranges

Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism


image of pumpkin

Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
Picture: Food Pyramid, Food Plate
The Amish Diet
How to Lose Weight, Step-by-Step





image of peach

Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans


image of apples

Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting


images of peppers

Quesadilla & Mexican Rice Recipes
Homemade Diet Taco Recipe
Quick Broccoli Cheese Soup Recipe
Diet Chocolate Cake Recipe
Bread Calories, Recipes



image of fruit

Number of Fat Cells in the Human Body
Fats Necessary in the Daily Diet
Causes of Natural Weight Gain
Lose Belly Fat
Cells of Cellulite



images of grapes

The Problem With Calorie Burn Charts
Your Height, Your Weight
Setting Goal Weight
Ideal Body Weight
Calorie Recommendations



image of sack of apples

Fast Food Fry Calories
Fast Food Guide for Dieters
Protein in Fast Foods
Burger King Calories
Krispy Kreme Donut Calories

Article Archives  |  Diet Bites  |  Site Disclaimer