In Search of the Obesity Cure

 

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Fire Ant Chili - Keeping the lid on fat and calorie content, this hearty chili is certain to bring a smile to the most picky of Dieters. continue

Chicken Pot Pie - Learn our trick to trimming down the calories in homemade chicken pot pie without trimming down the taste. continue

Skinny Model Era May be Vanishing - Rail-thin models sent off the catwalk in France. continue

The Transfer of Trans Fats - A study resulted in weight gain with trans fat consumption, even when calorie levels were maintained. But even more disturbing was the distribution of fat. continue | Foods Highest in Trans-Fats

The Fast Food Diet - Fast food can be an option for dieters. Diet Bites provides Calorie-Wise selections for dieters. continue

Tell Your Diet to Take a Hike! - Have you ever climbed a tall tree or mountain and when you reached the top, you felt like a scaredy cat - too frightened to climb down? This situation is a lot like weight loss. continue

Daily Diet Makeover - How to cut calories and fat without giving up favorite foods. click to continue

Oh, Those Confusing Labels - How to make mincemeat out of dough wads. click to continue

Comfort Food Makeovers - Comfort foods that soothe the Diet Soul without adding pounds to the weight scales. click to continue

Weight Loss Work Out - Weight Loss Tips for the Workplace - How calories can turn into pounds at work, and some savvy tips so they won't!  click to continue

 


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Cures for Obesity

Highlighting the Trail to Weight Loss Success

A ray of hope rises over the horizon as researchers work on a cure for obesity. The good news is that there are many irons in the fire and it appears that one day, we may possess the tools necessary for curing obesity.

But amid the calm, reality must be faced. Can a cure for obesity obliterate weight gain? Most individuals experience more difficulty regaining lost weight, than losing the weight.

Diet Bites has often stressed that food is the most challenging addiction residing in the Modern Day World. Although smoking, alcohol, gambling, drugs and sexual additions can prove tough vices to conquer, the substances related to these addictive devices can be avoided. True - with great difficulty, but even so the individual doesn't have to 'face' their demon head-on day after day, after day, after day in order to live. Perhaps emotionally and mentally, but not physically.

That's not the case in those individuals addicted to food - which is one of the most important elements of survival. If we don't eat, we die - so food cannot be avoided. We must 'step up to the plate' each and every day, several times per day. And for those who are unable to control their food cravings, the situation can become damaging not only to the body, but to the emotions, to the mind, often crossing over to impact one's personal life.

With this said, although a cure for obesity may be hovering over our horizon, unless we get to the root of our eating disorders, weight gain will remain a problem in the World of the Future. In addition, there are several other considerations associated with a cure for obesity such as:

 the cost of the pill, shot or obesity cure potion;

 the availability of the obesity cure;

 the duration of the obesity cure, including the length of time that it can be taken safely;

 the health risks posed by reactions some individuals may have to the obesity cure.

The Best & Safest Cures for Obesity

1. There are many types of eating disorders from gorging to purging. Often there is a hidden disease or emotional connection associated with eating disorders, which is why it is so vital for the individual to seek professional advice. Discovering the Eating Triggers that prompt obesity is just one method of conquering obesity.

2. Another cure for obesity lies within the individual - which mirrors my personal situation. One day I decided that I wanted to be thin MORE than I wanted to eat that cookie, that cupcake, that second or third helping of mashed potatoes. The concern for better health outweighed my temptation for food.

3. One cure for obesity is to obliterate all ready-made foods from the kitchen pantry - as well as put a halt to fast food stop-overs. (Hey, I didn't promise this was going to be easy.) Choosing foods from the Food Pyramid is a great method for shrinking the waistline and maintaining a trimmer shape. And it's safe - no reactions from drugs or surgery.

In Summary

The bottom line when it comes to curing obesity is that in order to cure obesity, we must cure weight gain. Obtaining a thinner, healthier body doesn't mean that one can't ever enjoy restaurant or fast food again. It doesn't mean that they can't enjoy the foods associated with holidays and special celebrations. It doesn't mean that they'll need to purchase a new pair of shoes each week because they become worn out from an abundance of exercise.

What it does mean is that once an individual learns the art of controlling what goes into the tummy, they are in control of their weight. Easy? Heck no! But then again, it's a lot easier than continually beating one's self up over being overweight.

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Appetite vs Cravings

Korean Pine Nut Extract Challenges Obesity - A promising component for weight loss may be found in the Korean Pine Nut. continue

Weight Loss Ain't Easy - Weight loss should be simple. Basically, we eat less and lose weight, right? Well, not quite. There are a few mountains that often block the road leading to weight loss success, and one of the biggest mountains of all may not be a mountain at all - rather the official Food Pyramid. continue

Food Association - Just the smell of fresh popcorn can trigger our food desires. But something deeper and dearer to the heart may be our strongest trigger for eating. continue

The Pantry Diet - Grab 'n go at the market with our nifty Pantry Diet. continue

Diet Menus on a Budget - Fourteen thrifty diet-wise menus with shopping list included.  click to continue

Diet Menu 1 | Diet Menu 2 | Diet Menu 3 | Diet Menu 4 Diet Menu 5 | Diet Menu 6 | Diet Menu 7 | Diet Menu 8 Diet Menu 9 | Diet Menu 10

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

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How Many Calories Do You Need Per Day?

Recommended Calorie Needs for Individuals Weighing:

102-110 pounds | 111-120 pounds | 121-130 pounds | 131-140 pounds | 141-150 pounds
151-160 pounds | 161-170 pounds | 171-180 pounds | 181-190 pounds | 191-200 pounds
201-210 pounds | 211-220 pounds | 221-230 pounds | 231-240 pounds |241-250 pounds

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