Foods in Natural Containers

About Protein Bars, Foods

Articles to Motivate Losing

Belly Dancing for Fat Loss

About Heartburn, Remedies

Peachy Weight Loss Tips

Identifying True Hunger

Poked Bride Cake Recipe

Itty Bitty Soup Recipe

Jack's Lucky Beans

Serving Size Matters

Foods Under 200 Calories

Delicious Menu Selections

Low Cal Mexican Rice Recipes

Quick Weight Loss Risks

Serving Sizes Defined

Banana Tips for Your Plan

                                                                                                                     

                                                                                                                                                                           

How Often Should You Weigh?  |  Weight Loss Photos: Before & After  |  What is That White Filling in Donuts?  |  How to Lose One Pound

Articles Relating to Weight Gain, Weight Loss & Diet

Written by Diet Bites


Food is Energy - How the body recognizes the foods and drinks that we consume.

3 Diet Bears - Defining 'fat' 'thin' and 'in between'.

Thinking Out of the Diet Box - Sometimes, a standard diet doesn't produce the most favorable results; it's time to start thinking out of the box....

Overweight & Overwhelmed - If you are physically and emotionally impacted by your weight, this article will offer support.

Diet Dipstick - Dieting is complicated; it's time to simplify and get the most out of our weight loss plan.

Be Mine, Diet Valentine - Yes, you can have chocolate, celebrate Valentine's Day - and yes, lose weight too.

Fat Cat to Purfect - Weight loss and dieting tips that show you how to go from Fat Cat to Purfect.

Can't Lose Weight - We have solutions that can assist.

What You Wear Can Make You Look Slimmer - How to look slimmer without dieting.

What Causes Weight Gain? - Weight gain causes discussed extensively. Unlikely Causes of Weight Gain | Natural Causes of Weight Gain

Weight Loss - When Excitement Overpowers Diet Sanity - Using your mind power to conquer weight gain.

Simple Tips for Weight Loss That Really Work - Weight Loss Tips for your diet plan.

I Hate Exercise - If you hate exercise, we have tips to help.

10 Dieting Mistakes - We need a perfect diet for weight loss success - and in this article, we'll root out the potential for costly weight gain mistakes.

Weight Whys - Weight loss discussed extensively with answers to many common dieter's questions.

Eating May Be Addictive - Solutions for winning the eating addiction battle.

Calorie Snapshot - Dueling food shoot-out; who will win?


Holiday OR Anytime Cake Tips for Dieters- Holiday cake tips.

What is That White Filling in Donuts? - Just what is that masked white wonder?

Counting Sheep to Sleep - Over the counter sleeping remedies come with potentially harmful side effects. There is a better way.

Cures for Obesity - Is a cure for obesity in our near future?

Fill Up Without Filling Out- Foods with awesome satiety power.

What Goes Up, Must Come Down - Excellent tips for getting the bathroom scales to go down rather than up.

When the Waistline Refuses to Go to Waste - Toxins and weight gain, how they are related.

Counting Calories Isn't an Exact Science - Calories are never identical for the same food choice due to several elements.

The Low Cholesterol Diet - Information on cholesterol and its relation to weight. Cholesterol Myths & Facts | Vytorin | Zetia | Lipitor

Fire Ant Chili - Our delicious chili recipe, low in caloric content and dietary fat grams.

Chicken Pot Pie - Our delicious recipe for skinny chicken pot pie.

Appetite vs Food Cravings - How to separate hunger from true appetite.

Skinny Model Era May be Vanishing - Will skinny models soon be a thing of the past? Let's hope so...

The Transfer of Trans Fats - Information about the distribution of different fats once they enter the body. Foods Highest in Trans-Fats | Trans-Fats in Fast Foods

Sinderella Butternut Squash - Using butternut squash to assist in losing pounds.

Bean Calories - Nutrition data for legumes.

The Fast Food Diet - Detailed menu featuring fast food options for dieters based on caloric values.

Tell Your Diet to Take a Hike! - How weight loss is like taking a hike.

Weight Loss Ain't Easy - The difficult road to weight loss explained in detail and tips for making it to the end.

Food Association - How to avoid weight gain when we are tempted by the way foods smell and look.

Korean Pine Nut Extract Challenges Obesity - Can the Korean Pine Nut offer solutions for obesity? Also included, nutritional information for the American Pine Nut.