Fast
Foods
Containing Trans-Fats
|
Total
Grams of Trans-Fats
|
Trans-Fats in
Cookies
|
|
Archway Home Style Cookies, Apple Filled Oatmeal
- 1 cookie |
0.8 grams
trans-fat
|
|
Archway Home Style Cookies, Chocolate Chip Drop
- 1 serving
|
0.9 grams
trans-fat
|
|
Archway Home Style Cookies, Cookies Jar Hermits
- 1 serving
|
0.7 grams
trans-fat
|
|
Archway Home Style Cookies, Dark Molasses
- 1 serving
|
1.0 grams
trans-fat
|
|
Archway Home Style Cookies, Date Filled Oatmeal
- 1 serving
|
0.8 grams
trans-fat
|
|
Archway Home Style Cookies, Dutch Cocoa
- 1 serving
|
1.0 grams
trans-fat
|
|
Archway Home Style Cookies, Iced Molasses
- 1 serving
|
0.9 grams
trans-fat
|
|
Archway Home Style Cookies, Iced Oatmeal
- 1 serving
|
1.0 grams
trans-fat
|
Trans-Fats in
Meats
|
|
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
- 3 ounces
|
0.74 grams
trans-fat
|
|
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
- 3 ounces
|
0.97 grams
trans-fat
|
|
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
- 3 ounces
|
1.03 grams
trans-fat
|
|
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
- 3 ounces
|
0.91 grams
trans-fat
|
|
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
- 3 ounces
|
0.64 grams
trans-fat
|
|
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
- 3 ounces
|
0.57 grams
trans-fat
|
|
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
- 3 ounces |
0.16 grams
trans-fat
|
|
Bologna, beef,
1 slice
|
0.416 grams
trans-fat
|
Trans-Fats in
Candy Bars
|
|
Nestle,
Baby Ruth Bar - 1 bar
|
0.030 grams
trans-fat
|
|
Snickers
Candy Bar
|
0.257 grams
trans-fat
|
|
Snickers
Cruncker Bar
|
0.185 grams
trans-fat
|
|
Snickers Marathon Honey Nut Oat Bar |
0.023 grams
trans-fat
|
|
Snickers
Munch Bar
|
0.109 grams
trans-fat
|
|
Milky Way
Candy Bar
|
0.119 grams
trans-fat
|
|
Milky Way
Midnight Bar
|
0.119 grams
trans-fat
|
|
Nestle,
100 Grand Bar, 1 bar
|
0.045 grams
trans-fat
|
|
Nestle, Butterfinger Bar
- 1 bar
|
0.024 grams
trans-fat
|
|
Nestle,
Chunky Candy - 1 square bar
|
0.064 grams
trans-fat
|
|
Nestle,
Goobers, Single Serving Pack
|
0.027 grams
trans-fat
|
|
Nestle,
O' Henry Candy Bar - 1 bar
|
0.029 grams
trans-fat
|
|
Nestle,
Raisinets, Single Serving Pack
|
0.036 grams
trans-fat
|
Trans-Fats in
Prepared Frozen Foods, Pantry Foods & Snacks
|
|
Crackers, saltines (includes oyster, soda, soup)
- 1 cracker
|
0.360 grams
trans-fat
|
|
Stouffer's Chicken Enchilada and Mexican-Style Rice with Monterey Jack
Cheese Sauce, frozen entree - 1 meal
|
0.368 grams
trans-fat
|
|
Stouffer's Lean
Cuisine Homestyle Stuffed Cabbage with Meat in Tomato Sauce
and Whipped Potatoes, frozen meal - 1 meal
|
0.2 grams
trans-fat
|
|
Stouffer's Lean
Cuisine Oriental Beef with Vegetables and Rice, frozen
entree - 1 meal
|
0.153 grams
trans-fat
|
|
Patio Beef and Bean Burrito, mild, frozen
- 1 burrito
|
0.355 grams
trans-fat
|
|
Healthy
Choice Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style
Rice, Corn Medley, frozen meal - 1 meal |
0.064 grams
trans-fat
|
|
Ice Creams, Healthy
Choice Praline and Caramel - 1/2 cup |
0.043 grams
trans-fat
|
|
Kid Cuisine Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned
Sauce and Chocolate Pudding w/Sprinkles - 1 meal
|
1.544 grams
trans-fat
|
|
Marie Callender's Beef Stroganoff and Noodles w/Carrots and Peas,
frozen - 1 meal
|
0.332 grams
trans-fat
|
|
Marie Callender's Chicken Pot Pie, frozen entree
- 1 small pie
|
1.96 grams
trans-fat
|
|
Banquet Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in
Seasoned Sauce - 1 meal
|
1.1 grams
trans-fat
|
|
Banquet Salisbury Steak Meal, Gravy & Salisbury Steak w/ Mashed Potatoes and
Corn in Seasoned Sauce, frozen meal - 1 meal |
0.8 grams
trans-fat
|
|
Banquet Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned
Sauce, frozen meal - 1 meal
|
0.6 grams
trans-fat
|
|
Banquet Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned
Sauce, frozen meal - 1 meal |
0.4 grams
trans-fat
|
|
Cocoa mix, Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows
- 1 envelope |
0.046 grams
trans-fat
|
|
Milk, chocolate beverage, hot cocoa, homemade
- 1 cup
|
0.180 grams
trans-fat
|
|
La Choy
Chow Mein Noodles, 1/2 cup
|
1.5 grams
trans-fat
|
Trans-Fats in
Cereals
|
|
Malt-O-Meal, Cocoa Dyno-Bites
- 3/4 cup
|
0.003 grams
trans-fat
|
|
Malt-O-Meal, Cinnamon
Toasters - 3/4 cup
|
0.324 grams
trans-fat
|
|
Malt-O-Meal, Coco-Roos
|
0.279 grams
trans-fat
|
|
Malt-O-Meal, Colossal
Crunch - 3/4 cup
|
0.14 grams
trans-fat
|
|
Malt-O-Meal, Corn
Bursts - 1 cup
|
0.05 grams
trans-fat
|
Trans-Fats in
Oils, Shortening, Margarine & Spreads
|
|
Margarine-like spread, Smart
Balance Light Buttery Spread - 1 Tablespoon
|
0.06 grams
trans-fat
|
|
Margarine-like spread, Smart
Beat Super Light without saturated fat - 1 Tablespoon
|
0.34 grams
trans-fat
|
|
Margarine-like shortening, industrial, soy (partially hydrogenated),
cottonseed, and soy, principal use flaky pastries - 1 Tablespoon
|
2.7 grams
trans-fat
|
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a
tortilla shortening - 1 cup |
67.2 grams
trans-fat
|
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a
tortilla shortening - 1 Tablespoon |
4.2 grams
trans-fat
|
|
Oil, vegetable, Natreon canola, high stability, high oleic
(70%) - 1 Tablespoon
|
0.107 grams
trans-fat
|
|
Shortening, Crisco All-Vegetable, sticks
- 1 stick
|
1.103 grams
trans-fat
|
|
Shortening, Crisco
All-Vegetable, can - 1 Tablespoon
|
0.073 grams
trans-fat
|
|
Shortening, industrial, soy (partially hydrogenated ) for baking and
confections - 1 cup
|
87.9 grams
trans-fat
|
|
Shortening, industrial, soy (partially hydrogenated ) for baking and
confections - 1 Tablespoon
|
5.5 grams
trans-fat
|
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry
shortening - 1 cup |
27.4 grams
trans-fat
|
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry
shortening - 1 Tablespoon |
1.7 grams
trans-fat
|
