®

Diet Plans, Free Weight Loss Program

 

Google
Web www.dietbites.com
 

Diet Bites, the Voice of Weight Loss Experience

   Diet Bites - The best weight loss program & free diet site online. Return to Diet Bites

RSS Updates  

Fast Food Diet Tips & Articles

Newsletter

Calculate Calorie Needs

Master Sitemaps

Sitemaps by Subject

Calories in Fast Foods - Directory

Taco Bell Bean Burrito

Taco Buritto Supreme, With Beef

Taco Buritto Supreme, With Chicken

Taco Buritto Supreme, With Steak

Taco Bell Nachos

Taco Bell Nacho Supreme

Taco Bell Original Taco With Beef

Taco Bell Soft Taco With Beef

Taco Bell Soft Taco With Chicken

Taco Bell Soft Taco With Steak

Taco Bell Taco Salad

Wendy's Chicken Nuggets

Wendy's Classic Double With Cheese

Wendy's Classic Single Hamburger

Wendy's Clasic Single Cheeseburger

Wendy's French Fries

Wendy's Frosty Dairy Dessert

Wendy's Homestyle Chicken Sandwich

Wendy's Jr. Cheeseburger

Wendy's Jr. Hamburger

Wendy's Ultimate Chicken Sandwich

Burger King Cheeseburger

Burger King Chicken Tenders

Burger King Chicken Whopper

Burger King Double Whopper, No Cheese

Burger King Double Whopper With Cheese

Burger King Fries

Burger King Hamburger

Burger King Original Chicken Sandwich

Burger King Vanilla Shake
 
Burger King Whopper, No Cheese
 
Burger King Whopper, With Cheese
 
McDonald's Deluxe Cinnamon Roll
 
McDonald's Hotcakes butter/syrup
 
McDonald's Hotcakes with Sausage

McDonald's Hotcakes, Plain


Diet Bites - The best weight loss program & free diet site online. Return to Diet Bites

Fast Food Chili Recipe

Diet Recipe for Fire Ant Chili

Longing for a taste of your favorite fast food chili but it either doesn't fit into your diet plan OR it's inconvenient to leave home?

The Diet Bites' Kitchen has reinvented chili keeping the richness of fast-food chili, while stripping fat and calorie content.

The key to Fire Ant Chili is the beans. If you like Wendy's chili, you may just fall in love with our recipe. By the way, when dining out, Wendy's chili is one of your smarter dieting choices. One large chili with cheese and onions, 10 crackers and chili sauce weighs in at only 400 calories - and this is for the large container of Wendy's chili. Back to the beans....

Ingredients for Diet Recipe Fire Ant Chili

  • 1 1/2 pounds of extra lean ground beef
  • 1 can (21 ounces) of dark kidney beans
  • 1 can (21 ounces) of pinto beans, drained
  • 8 ounces of tomato sauce
  • 6 ounces of tomato paste
  • 1 Tablespoon of chili powder
  • 1 teaspoon of ground cumin
  • Pepper & Salt to suit personal taste
  • Shot of hot sauce
  • 1 teaspoon of brown sugar
  • 1 Tablespoon of vegetable oil
  • 1 small diced onion
  • 1/4 cup of diced bell peppers

Beans can make or break a chili recipe. Too many kidneys and the chili goes all watery. Too many pintos and the rich body just trots away. By mixing both dark and light beans, we arrive at the perfect bean-blend which in turn creates a perfect chili recipe.

Great for dieting, family suppers, campfire cookouts and family get together's, our Fire Ant Chili was designed for pure-d Diet Pleasure.

The ingredients to the right create our diet-wise Fire Ant Chili and will serve 6 generously for about 200 calories each.

Great sides include shredded cheese, salsa, hominy and corn chips - although be a mite careful when adding extras as they do add extra calories - and too many extra calories translate to extra pounds.

For a vegetarian-style chili, simply trade out the beef for refried beans.

Begin by browning beef using vegetable oil. When juices run clear, add chopped onions and bell peppers, cooking until onions look clear.

Next, add remaining ingredients. Be sure to drain beans before adding. If a thinner chili is desired, add more tomato sauce or one of the following: V8 Vegetable Juice or Small Can of French Onion Soup, Condensed. 

 

Google
Web www.dietbites.com
 
Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

The Pantry Diet - Grab 'n go at the market with our nifty Pantry Diet. click to continue

Diet Menus on a Budget - Fourteen thrifty diet-wise menus with shopping list included.  click to continue

Diet Menu 1 | Diet Menu 2 | Diet Menu 3 | Diet Menu 4 Diet Menu 5 | Diet Menu 6 | Diet Menu 7 | Diet Menu 8 Diet Menu 9 | Diet Menu 10

 

Daily Diet Makeover - How to cut calories and fat without giving up favorite foods. click to continue

Oh, Those Confusing Labels - How to make mincemeat out of dough wads. click to continue

Comfort Food Makeovers - Comfort foods that soothe the Diet Soul without adding pounds to the weight scales. click to continue

Weight Loss Work Out - Weight Loss Tips for the Workplace - How calories can turn into pounds at work, and some savvy tips so they won't!  click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

Diet Bites - The Flaming Phoenix of Diet. Diet Hot with free diet plans, diet motivation & diet menus.  Over 1,000 smart weight loss & dieting articles, including latest dieting news. We're Diet Fresh!

Click Here For More Diet Bites

How Many Calories Do You Need Per Day?

Recommended Calorie Needs for Individuals Weighing:

102-110 pounds | 111-120 pounds | 121-130 pounds | 131-140 pounds | 141-150 pounds
151-160 pounds | 161-170 pounds | 171-180 pounds | 181-190 pounds | 191-200 pounds
201-210 pounds | 211-220 pounds | 221-230 pounds | 231-240 pounds |241-250 pounds

Diet Bites - The best weight loss program & free diet site online. Return to Diet Bites

 Diet Bites ®
Why Buy the Cow When You Can Get the Skim Milk for Free?
Diet Bites - All Rights Reserved
Diet Bites is a Registered Service Mark

Site Disclaimer & Copyright Notice