ARTICLE HIGHLIGHTS
- Egg Salad Recipe for Dieters
- Low Calorie Recipes Using Egg Whites
- Over 1,000 Free Diet Tips at Diet Bites
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Diet Bites, an authoritative source on weight loss.
Rich, Low Fat Recipe for Devil's Food Pound Cake - A delight for Diet Angels. continue Lycopene - The healthy benefits of this powerful antioxidant. continue Sugar Alternatives for Diet Sugar Ants - Naturally satisfying that lust for sugar without fake sugar
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Low Calorie Recipes Egg Salad Recipe for Dieters Egg White Omelets to Egg White Cookies Low Calorie Egg Salad Toast a couple of slices of whole wheat bread to create a taste egg salad sandwich with our low calorie egg salad recipe. Begin with boiled eggs - separating the white from the yolks. The dash of mustard adds taste and color to the egg salad. Pickle relish is optional. This egg salad can be taken up a notch by adding pimento, sliced green or black olives or finely chopped capers. Ingredients for this Low Calorie Recipe: 3 egg whites (removed from boiled eggs & chopped or mashed with a fork) 1 Tablespoon of Miracle Whip Light Salt & Pepper to suit personal taste 1 teaspoon of sweet pickle relish 1 teaspoon of yellow mustard 1/2 cup of finely chopped raw spinach (baby spinach)
As a note, for something different, try 'frying' a couple of egg white in a non-stick pan with butter flavored cooking spray, then place between two slices of fresh white bread that have been spread with a spoon of Miracle Whip LIGHT. Salt & pepper as desired. Calories will vary depending upon the brand of bread used. Click Below for More Low Calorie Egg White Recipes Cheesy Quiche | Egg Salad | Angel Clouds | Snow Cookies | Egg White Omelets There are over 1,000 diet tips located at Diet Bites. Check them out to take the drama out of your Dieting Adventure.  Diet Bites™
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