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ARTICLE HIGHLIGHTS
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Diet Bites, an authoritative source on weight loss.
Senior Health, Senior Fitness, Senior Daily Diet Articles - Increasing Life Span & Quality of LifeSeniors & Insufficient Water Intake Grocery Shopping Tips for Seniors A Friend is a Friend, Healthy Emotions Health Risks for Overweight Seniors Health Risks for Underweight Seniors Things You Can Do To Increase Life Span How to Embrace a Healthy Diet Take 2 Aspirins & Don't Call Me in The Morning An Apple a Day Keeps the Doctor Away Wired Granny - The Caffeine Fix
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The Ketogenic Diet Ketogenic Dieting for Seizures Related to Epilepsy One would have to travel back far in time to get to the roots of this diet, almost 80 years to be exact. The Ketogenic Diet concentrates on burning fats for energy needs rather than glucose - our body's typical body fuel. To accomplish such, the Ketogenic Diet is a diet extremely high in fats (about 80%) and is combined with minimal carbohydrates and proteins. The Ketogenic Diet has proven successful in treating individuals (commonly children) experiencing seizures as occurs with epilepsy and should never be attempted without the close supervision of a qualified doctor. The effectiveness of the diet is crucial to the accuracy of the measurements of the foods consumed. Given such, the Ketogenic Diet begins with a trip to the hospital where the 24 hour fast begins. Once the child enters the state of ketosis in which the body burns fat rather than glucose, the doctor administers the pre-measured foods that have been personalized for the patient. How the Ketogenic Diet Works Our bodies are capable of storing glucose for about 24 hours. Once our glucose reserves are depleted, the body burns stored fat for fuel. Side Effects & Negatives of the Ketogenic Diet - Kidney Stones - Gall Stones - Dehydration - Constipation - Decreased bone density - Increased levels of fat in the blood - Eye disorders - Menstrual Irregularities - Ketone levels must be closely monitored - Vitamin supplements must be taken. - Children may be emotionally effected by having to stick to a particular diet. As a note, the Ketogenic Diet should only be attempted under the supervision of a qualified doctor and their recommendation. Generally, the Ketogenic Diet is not advised unless medications aren't properly controlling the condition. Return to Article Index Within This Section What Causes Weight Gain? - Too many carbs? Stress, which in turn creates belly fat? Inadequate exercise? The answer is very simple.... continue | Unlikely Causes of Weight Gain | Natural Causes of Weight Gain
Free Quick Meals Menus for Dieters - Step out of that furry cave dress & loincloth and into the Modern Day World with these tasty, low calorie menus that won't blow your diet and that will leave you with enough time on your hands for more important things - like candle making. continue Daylight Savings Time May Contribute to Weight Gain - Getting in an extra hour of sleep amid the sweeping-in of autumn is sweet music to the Sandman but doing such may have our weight scales on the upswing. To demonstrate our point, meet Todd who has just awoken from his extended slumber, a gift from Mr. Daylight Savings Time.... continue The Diet Double-Take - Using your Diet Marbles to achieve weight loss success. continue Fighting Diverticular Disease With Diet - Free diet menu, including foods high in dietary fiber. continue The Diet Progression of the Taco - It all began with a rustic corn tortilla - a rather healthy insert for the daily diet providing grain and energy values that range from 40 to 60 calories per corn tortilla. So how did this innocent flat-bed of corn go swiftly to heck in a bread basket? continue
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