The Lazy Diet
Written by Diet Bites
Stay fit for life. How? Play Like a Kid for Keeps!
1. Some people want VERY BADLY to continue to do the things that they use to. But they cannot. Think about this.
You have a young dog that likes to sit beside you on a bench. Every day you go into the garden and relax with your dog who is sitting on the bench beside you. Every day, the dog hops onto the bench, effortlessly. Then one day, he stumbles a bit - just a tiny bit. It's an ever so slight stumble.
The next day he jumps up with no problems.
Over the years you notice that he is having more and more trouble hopping onto the bench. One day, he just can't do it anymore.
As humans, we have the same problem. We want to desperately continue to do the things that we want to, but there comes a time when that may not be possible.
Some seniors resent youth - not because they covet their un-exhaustive energy, rather because youth doesn't have an appreciation for their capabilities. You see, sometimes we just don't miss something until it disappears. We don't appreciate what we have until it is gone.
2. The good news is that there are some things that you can do to keep your vitality at an optimum level!
Knock over Mr. or Ms. Lazy and begin to think like a kid again. Remember the things that you did back then? Hanging from trees, running down the lanes, jumping rope, hopping, skipping and so forth. While some of these activities may no longer be feasible, find new, fun, exciting modes of activity.
By ditching those lazy days and lazy ways, you'll be increasing your level of health and possibly adding years to your life.
Who Is Driving the Diet Car? Diet Road Block Up Ahead!
You probably wouldn't even think about getting behind the wheel of a car and driving like a maniac but that's exactly what some dieters do!
Rather than take time to plan out a doable diet plan - as well as a backup plan should the diet start to go south, dieters hop in their Diet Car and shoot off into the Wild Blue Diet Yonder. Quickly forthcoming, is a Diet Road Block.
Most of the time, a Diet Road Block is just the kicker for knocking the dieter plum off their diet plan. Forget all those dreams of weight loss - all those hopes for getting the extra baggage off once and for all - all those plans of better health - not to mention buying a real swimsuit and ditching those cut-offs.
So if you are contemplating a diet plan OR if you are already on a diet plan, take stock and make very sure that you have everything in place for Diet Success.
Keep in mind that YOU are driving the Diet Car. If it stalls, YOU must know how to fix it. If it runs out of petrol, YOU must know how to fill it back up again. And if the engine blows a rod, YOU must know how to get it running again.
Sincerely, Diet Nanny at Diet Bites