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Honey Chicken
Honey is a great way to add flavor and sweetness naturally to foods. Using local honey comes with added health benefits such as assisting in treating allergies.
Enjoy the following for about 450 calories:
1/2 cup of cubed raw chicken
1 teaspoon of honey
1 cup of steamed broccoli
1 cup of instant rice
1 pat of butter
Prepare chicken using cooking spray in skillet on low heat. When chicken is done, drizzle on the honey and remove from pan. Place over bed of hot rice to which a pat of butter has been added.
You can mix in the broccoli or serve it on the side.
Be sure to see our 'beverage' note regarding coffee, tea and other beverages that you may choose to have with your meals, or throughout the day.
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