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Spud Bar
Enjoy the following for about 450 calories:
1 Large Baked Potato - calories based on a 4" in diameter potato which is the size before baking occurs (250 calories)
Top with the following:
1 slice of low fat cheese (60 calories) OR use 60 calories worth of shredded cheese
1/4 cup of chopped tomatoes
1 Tablespoon of Bacon Bits
2 Tablespoons of Light Sour Cream
1 teaspoon of butter or margarine
Add jalapenos if desired, as well as salt & pepper.
Be sure to see our 'beverage' note regarding coffee, tea and other beverages that you may choose to have with your meals, or throughout the day.
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