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Carrot Pudding & Honey Glazed Ham
Our diet recipe for Carrot Pudding takes a bit of elbow room - but it's so tasty and low in calories and fat that it's definitely worth the effort. On the other hand, the glazed ham takes only a few seconds to prepare. To prepare, simply brush warmed honey over ham and bake until ham is hot. 
Enjoy the following for about 450 calories:
6 Slices of extra lean deli ham sliced thin
1 teaspoon of honey (local renders healthy benefits such as combating allergies)
Carrot Pudding - Diet Bites Recipe located here. Prepare with a blender or use a masher if you don't have a Magic Bullet. Enjoy 1/3 of the entire recipe for about 90 calories.
1 Serving of Cranberry Sauce (100 calories) OR - cut those calories in half by using strawberry jam/preserves or jelly.
1 slice of whole grain bread (70 calories)
1 pat of butter or margarine
Be sure to see our 'beverage' note regarding coffee, tea and other beverages that you may choose to have with your meals, or throughout the day.
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