RSS Updates

Diet Bites Article Vault

POPULAR DIET ARTICLES:

Ideal Weight Charts

Food Pyramid

Picture of Food Pyramid

Tortilla Soup Recipes

Diet Broccoli Cheese Soup

Weight Loss Motivation

Weight Loss Plateau

Keys to Weight Loss

Weight Loss Success

MORE FREE DIET PLANS:

Free Diet Plan 1

Free Diet Plan 2

Free Online Diet Plan 3

Free Diet Bites Plans & Planners

Over 100 Free Diet Menus

Free Simple Diet Menus

More Free Diet Plans at Diet Bites

Diet & Weight Loss Articles

Over 1,000 Weight Loss Tips

Low Calorie Recipe Catalog

Calculate Daily Calorie Needs  

Dieting & Weight Loss Articles

Diet Maps

Diet Motivation

Wickedly Good Diet Plan

Healthy Weight for Height - A guide for healthy weight based on height. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

The Food Pyramid - Serving sizes and a picture of the official Food Pyramid. Dieting never looked so good. continue

Free Diet Dinner Menu #10 - Choose & Lose Diet Plan

Papa's Pizza

The beauty of this recipe is to use 425 calories of your favorite pizza - whether it's a frozen pizza, fast food pizza, a pre-made diet-wise low calorie pizza or a homemade pizza.

The secret to the wonderful taste is to take just a tab of olive oil and place it onto a flat skillet. It only takes a dab.  When your pizza comes out of the oven or box, simply place onto the skillet until the crust is golden brown. Delicious!

Enjoy the following for about 450 calories:

Pizza (425 calories)

Dab of Olive Oil

Pepper flakes if more heat is desired

Be sure to see our 'beverage' note regarding coffee, tea and other beverages that you may choose to have with your meals, or throughout the day.

Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. continue | Hip to Waist Ratio Formula

Return to Choose & Lose Free Diet Index Page    |    Return to Diet Bites