|
POPULAR DIET ARTICLES:
Ideal Weight Charts
Food Pyramid
Picture of Food Pyramid
Tortilla Soup Recipes
Diet Broccoli Cheese Soup
Weight Loss Motivation
Weight Loss Plateau
Keys to Weight Loss
Weight Loss Success
MORE FREE DIET PLANS:
Free Diet Plan 1
Free Diet Plan 2
Free Online Diet Plan 3
Free Diet Bites Plans & Planners
Over 100 Free Diet Menus
Free Simple Diet Menus
More Free Diet Plans at Diet Bites
Diet & Weight Loss Articles
Over 1,000 Weight Loss Tips
Low Calorie Recipe Catalog
Calculate Daily Calorie Needs
Dieting & Weight Loss Articles
Diet Maps
Diet Motivation
Wickedly Good Diet Plan
Healthy Weight for Height - A guide for healthy weight based on height. continue
Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue
The Food Pyramid - Serving sizes and a picture of the official Food Pyramid. Dieting never looked so good. continue
|
Sir Omelet
Enjoy the following for about 300 calories:
One Sir Omelet prepared as follows:
Whisk together 2 egg whites and 1 egg yolk. Add salt, pepper and just a dash of skim milk. Prepare as you would an omelet adding the ingredients below before folding.
Saute the following using non-stick cooking spray, then add to omelet before folding:
1/2 cup of sliced mushroom - any variety
1 slice of skim mozzarella cheese (60 calories)
Enjoy with 1/2 cup of your favorite melon or 1/2 a grapefruit PLUS 1/2 cup of skim milk.
Be sure to see our 'beverage' note regarding coffee, tea and other beverages that you may choose to have with your meals, or throughout the day.
Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. continue | Hip to Waist Ratio Formula
Low Calorie Info - Low calorie recipes, tips & weight loss advice. continue
Return to Choose & Lose Free Diet Index Page | Return to Diet Bites
Site Disclaimer & Copyright Notice
|
