Cholesterol in Beer
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Abuse of any type of edible or drinkable food or medication which contains alcohol in any amount can lead to addiction in susceptible individuals, particularly in those whose family tree has a history of this disease.
When viewing the data charts below we see that none of the beers, hard liquor such as whiskey and brandy - or any of the other common beverages contain cholesterol content.
It's important to keep in mind that although a food or beverage may not contain cholesterol content doesn't mean that the source is free of fatty acids - or that it's a heart-healthy choice.
Just take a look at the nutrition label on some of the more popular chips and most contain zero - yet when viewing the other fatty acids (saturated, monounsaturated, polyunsaturated, Trans, etc.) we see that they are at times, mined with such.
Fatty acids tend to almost-always add fat calories to the foods and drinks in our daily diet. Therefore, keeping a lid on the amount of lipids contained within our eating plan is just one very smart method for obtaining and maintaining our healthy recommended weight.
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Vitamins, Minerals |
Units |
100 g |
1 oz |
1 can |
Energy | kcal | 43 | 13 | 153 |
Protein | g | 0.46 | 0.14 | 1.64 |
Total lipid (fat) | g | 0.00 | 0.00 | 0.00 |
Carbohydrate, by difference | g | 3.55 | 1.05 | 12.64 |
Fiber, total dietary | g | 0.0 | 0.0 | 0.0 |
Sugars, total | g | 0.00 | 0.00 | 0.00 |
Calcium, Ca | mg | 4 | 1 | 14 |
Iron, Fe | mg | 0.02 | 0.01 | 0.07 |
Magnesium, Mg | mg | 6 | 2 | 21 |
Phosphorus, P | mg | 14 | 4 | 50 |
Potassium, K | mg | 27 | 8 | 96 |
Sodium, Na | mg | 4 | 1 | 14 |
Zinc, Zn | mg | 0.01 | 0.00 | 0.04 |
Cholesterol | mg | 0 | 0 | 0 |
Just the Cholesterol Facts
How to Reduce Bad Cholesterol Levels &
Raise the Good
About Saturated and Unsaturated Fats
When to Stop Taking Cholesterol & Blood Pressure Medication
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