Diet Bites

The Catskills Diet Plan - Another Free Diet From Diet Bites

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The Catskills Diet ~ Page 7

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The Catskill Diet Menu 4 

Morning Energy:

1 Egg - fried, scrambled, poached sunny-side up (about 100 calories)

1 slice of Toast with pat of butter (allow 125 calories)

2 slices of extra-lean Bacon, microwaved & blotted with paper towels to absorb excess grease (60 calories)

1 cup of skim milk (80 calories)

 

Mid-Morning Energy:

1/2 dark chocolate candy bar (110 calories)

 

Mid-Day Energy:

Dieter Completes Menu 

 

Mid-Afternoon Energy:

1/2 dark chocolate candy bar (110 calories)

 

Evening Energy:

2 Taco Bell Regular Tacos (184 calories)

1 Soft Taco with Chicken (200 calories)

Diet Soda or Water or other diet-wise drink (0 calories)

 

Late Evening Energy:

Dieter Completes Menu

 

Total Energy Calories from The Catskill Diet: 969 calories

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The Super Foods

Super Foods Deliver Super Weight Loss Powers

Mushrooms: Isn't Dieting Fungi?

Apples: An Apple a Day Keeps the Doctor Away

Cabbage: Where Do Diets Come From?

Tuna: Tuna, The Fishy Difference

Blueberries: Dieting? Don't Be Blue

Cherries: Be a Cherry Picker for Weight Loss

Garlic: The Garlic & the Warlock

Grapes: Grapes of Diet Wrath

Green Tea: Tea Time!

Olive Oil: Oil is Well With Olive Oil

Peppers: Pepper Weight Loss

Strawberries: The Strawberry Patch

Tomatoes: Tomatoes R Greato for Weight Loss

Yogurt: Yo - It's Yogurt