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Tips for Simplifying Weight Loss
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Carbs in Fast Food - McDonald's, Burger King, Wendy's, Taco Bell
Written by Diet Bites
Calculate Daily Calorie Needs | Free Diet Plans Site Map
BURGER KING CARBS
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Cheeseburger |
31.53 |
King Fries |
77.76 |
|
Chicken Tenders |
10.79 |
Hamburger |
32.80 |
|
Chicken Whopper |
50.78 |
Original Chicken Sandwich |
48.67 |
|
Double Whopper, No Cheese |
51.39 |
Whopper, No Cheese |
53.98 |
|
Double Whopper With Cheese |
53.94 |
Whopper, With Cheese |
52.77 |
MCDONALD'S CARBS - BREAKFAST MENU
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Bacon, Egg, Cheese Biscuit |
32.97 |
Deluxe Breakfast |
129.61 |
|
Bacon/Egg/Cheese McGriddles |
44.02 |
Big Breakfast |
46.95 |
|
Sausage McGriddles |
42.19 |
Egg McMuffin |
28.58 |
|
Sausage, Egg & Cheese McGriddles |
43.88 |
Hash Browns |
13.47 |
|
Hotcakes butter/syrup |
101.84 |
Sausage Biscuit |
31.11 |
|
Hotcakes with Sausage |
102.41 |
Sausage Biscuit with Egg |
31.95 |
|
Hotcakes, Plain |
57.02 |
Sausage Burrito |
24.17 |
|
Biscuit |
31 |
Sausage McMuffin |
28.24 |
|
Scrambled Eggs |
1.89 |
SausageEgg McMuffin |
28.54 |
|
Sausage Patty |
0.60 |
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MCDONALD'S CARBS - LUNCH, DINNER MENU
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Big n Tasty |
38.51 |
Fillet O Fish |
40.34 |
|
Big n Tasty, without Mayo |
38.02 |
Fillet O Fish -Tartar Sauce |
39.93 |
|
Big n Tasty, Cheese, No -Mayo |
39.17 |
Crispy Chicken Sand No Mayo |
38.98 |
|
Big Mac |
43.98 |
Crispy Chicken Sandwich |
47.90 |
|
Big Mac without Sauce |
42.02 |
McChicken Sandwich Without Mayo |
47.40 |
|
Cheeseburger |
33.09 |
McChicken Sandwich |
39.48 |
|
Hamburger |
32.22 |
Fries, Large |
67.66 |
|
Double Cheeseburger |
34.31 |
Chicken McNuggets |
10.24 |
|
Quarter Pounder |
37.91 |
Chicken Selects, Breast Strips |
85.39 |
|
Quarter Pounder with Cheese |
39.70 |
Double Quarter Pounder w/Cheese |
40.40 |
MCDONALD'S CARBS - BEVERAGES & DESSERTS
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Warm Cinnamon Roll |
55.67 |
Chocolate Triple Thick Shake |
198.71 |
|
Deluxe Cinnamon Roll |
83.92 |
Strawberry Triple Thick Shake |
189.67 |
|
Baked Apple Pie |
33.59 |
Vanilla Triple Thick Shake |
188.40 |
|
Fruit n Walnut Salad |
43.82 |
Cookies, Sugar |
41.47 |
|
McFlurry with M & M's |
135.17 |
Chocolate Chip Cookies |
37.09 |
|
McFlurry w/Oreo Cookies |
124.43 |
Honey |
12.10 |
|
Peanuts - For Sundaes |
1.14 |
Reduced Fat Ice Cream Cone |
23.72 |
|
Low Fat Caramel Sauce |
15.02 |
Apple Dippers |
23.25 |
|
Hot Fudge Sundae |
53.79 |
Apple Dippers w/Caramel Sauce |
8.23 |
|
Hot Caramel Sundae |
60.72 |
Fruit n Yogurt Parfait |
30.87 |
|
Strawberry Sundae |
50 |
Fruit n Yogurt Parfait -Granola |
25.09 |
MCDONALD'S CARBS - SAUCES & SALADS
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Barbeque Sauce |
10.34 |
Creamy Ranch Sauce |
1.50 |
|
Caesar Salad/Crispy Chicken |
22.52 |
Newman's Own Creamy Caesar |
4.04 |
|
Caesar Salad/Grilled Chicken |
11.41 |
Newman's Own Balsamic Vinaigrette |
11.59 |
|
Caesar Salad |
9.12 |
Newman's Own Ranch Dressing |
9.38 |
|
Cobb Salad, Crispy Chicken |
22.61 |
Sweet n Sour Sauce |
11.03 |
|
Cobb Salad, Grilled Chicken |
11.41 |
Tangy Honey Mustard Sauce |
12.39 |
|
California Cobb Salad |
9.12 |
Hot Mustard Sauce |
8.14 |
|
Own Cobb Dressing |
9.60 |
Bacon/Ranch Salad w/ Crispy Chicken |
22.75 |
|
Side Salad |
3.74 |
Bacon/Ranch Salad w/Grilled Chicken |
11.63 |
|
Spicy Buffalo Sauce |
0.78 |
Bacon/Ranch Salad |
9.37 |
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TACO BELL CARBS
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Bean Burrito |
54.98 |
Taco Salad |
80.48 |
|
Buritto Supreme, With Beef |
52.25 |
Original Taco With Beef |
14.00 |
|
Buritto Supreme, With Chicken |
50.86 |
Soft Taco With Beef |
19.54 |
|
Buritto Supreme, With Steak |
50.39 |
Soft Taco With Chicken |
19.38 |
|
Nachos |
36.02 |
Soft Taco With Steak |
21.87 |
|
Nacho Supreme |
45.03 |
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WENDY'S CARBS
|
Food Selection |
Carbohydrate Grams |
Food Selection |
Carbohydrate Grams |
|
Chicken Nuggets |
9.21 |
Frosty Dairy Dessert, 16 ounces |
70.39 |
|
Classic Double With Cheese |
36.30 |
Jr. Cheeseburger |
32.21 |
|
Classic Single Hamburger |
36.67 |
Jr. Hamburger |
33.29 |
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Clasic Single Cheeseburge |
33.51 |
Homestyle Chicken Sandwich |
49.56 |
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French Fries, Biggie |
74.94 |
Ultimate Chicken Sandwich |
42.48 |
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