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Written by Diet Bites

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BURGER KING CARBS

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Cheeseburger

31.53

King Fries

77.76

Chicken Tenders

10.79

Hamburger

32.80

Chicken Whopper

50.78

Original Chicken Sandwich

48.67

Double Whopper, No Cheese

51.39

Whopper, No Cheese

53.98 

Double Whopper With Cheese

53.94

Whopper, With Cheese

52.77

MCDONALD'S CARBS - BREAKFAST MENU

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Bacon, Egg, Cheese Biscuit

32.97

Deluxe Breakfast

129.61

Bacon/Egg/Cheese McGriddles

44.02

Big Breakfast

46.95

Sausage McGriddles

42.19

Egg McMuffin

28.58

Sausage, Egg & Cheese McGriddles

43.88

Hash Browns

13.47

Hotcakes butter/syrup

101.84

Sausage Biscuit

31.11

Hotcakes with Sausage

102.41

Sausage Biscuit with Egg

31.95

Hotcakes, Plain

57.02

Sausage Burrito

24.17

Biscuit

31

Sausage McMuffin

28.24

Scrambled Eggs

1.89

SausageEgg McMuffin

28.54

   

Sausage Patty

0.60

MCDONALD'S CARBS - LUNCH, DINNER MENU

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Big n Tasty

38.51

Fillet O Fish

40.34

Big n Tasty, without Mayo

38.02

Fillet O Fish -Tartar Sauce

39.93

Big n Tasty, Cheese, No -Mayo

39.17

Crispy Chicken Sand  No Mayo

38.98

Big Mac

43.98

Crispy Chicken Sandwich

47.90

Big Mac without Sauce

42.02

McChicken Sandwich Without Mayo

47.40

Cheeseburger

33.09

McChicken Sandwich

39.48

Hamburger

32.22

Fries, Large

67.66

Double Cheeseburger

34.31

Chicken McNuggets

10.24

Quarter Pounder

37.91

Chicken Selects, Breast Strips

85.39

Quarter Pounder with Cheese

39.70

Double Quarter Pounder w/Cheese

40.40

 

MCDONALD'S CARBS - BEVERAGES & DESSERTS

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Warm Cinnamon Roll

55.67

Chocolate Triple Thick Shake

198.71

Deluxe Cinnamon Roll

83.92

Strawberry Triple Thick Shake

189.67

Baked Apple Pie

33.59

Vanilla Triple Thick Shake

188.40

Fruit n Walnut Salad

43.82

Cookies, Sugar

41.47

McFlurry with M & M's

135.17

Chocolate Chip Cookies

37.09

McFlurry w/Oreo Cookies

124.43

Honey

12.10

Peanuts - For Sundaes

1.14

Reduced Fat Ice Cream Cone

23.72

Low Fat Caramel Sauce

15.02

Apple Dippers

23.25

Hot Fudge Sundae

53.79

Apple Dippers w/Caramel Sauce

8.23

Hot Caramel Sundae

60.72

Fruit n Yogurt Parfait

30.87

Strawberry Sundae

50 

Fruit n Yogurt Parfait -Granola

25.09

MCDONALD'S CARBS - SAUCES & SALADS

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Barbeque Sauce

10.34

Creamy Ranch Sauce

1.50

Caesar Salad/Crispy Chicken

22.52

Newman's Own Creamy Caesar

4.04

Caesar Salad/Grilled Chicken

11.41

Newman's Own Balsamic Vinaigrette

11.59

Caesar Salad

9.12

Newman's Own Ranch Dressing

9.38

Cobb Salad, Crispy Chicken

22.61

Sweet n Sour Sauce

11.03

Cobb Salad, Grilled Chicken

11.41

Tangy Honey Mustard Sauce

12.39

California Cobb Salad

9.12

Hot Mustard Sauce

8.14

Own Cobb Dressing

9.60

Bacon/Ranch Salad w/ Crispy Chicken

22.75

Side Salad

3.74

Bacon/Ranch Salad w/Grilled Chicken

11.63

Spicy Buffalo Sauce

0.78

Bacon/Ranch Salad

9.37

TACO BELL CARBS

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Bean Burrito

54.98

Taco Salad

80.48

Buritto Supreme, With Beef

52.25

Original Taco With Beef

14.00

Buritto Supreme, With Chicken

50.86

Soft Taco With Beef

19.54

Buritto Supreme, With Steak

50.39

Soft Taco With Chicken

19.38

Nachos

36.02

Soft Taco With Steak

21.87

Nacho Supreme

45.03

 

 

WENDY'S CARBS

Food Selection

Carbohydrate Grams

Food Selection

Carbohydrate Grams

Chicken Nuggets

9.21

Frosty Dairy Dessert, 16 ounces

70.39

Classic Double With Cheese

36.30

Jr. Cheeseburger

32.21

Classic Single Hamburger

36.67

Jr. Hamburger

33.29

Clasic Single Cheeseburge

33.51

Homestyle Chicken Sandwich

49.56

French Fries, Biggie

74.94

Ultimate Chicken Sandwich

42.48

 

 

 

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