Carbs in McDonalds McGriddles
Article by Diet Bites
Lots of First Morning Meal Options at McDonalds
When it comes to McGriddles, McDonalds has several tasty options - all of which can fit into your breakfast meal plan based on caloric content.
The Sausage version contains 400 calories; add egg and cheese and the energy values increase by 150 calories - so it doesn't require a PHD to determine that it's not a good idea to add cheese and eggs in the mix.
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In addition, both will also tack on considerable amounts of cholesterol and other fatty acid values.
The versions with the bacon, egg and cheese is a bit kinder at 410 calories. Take note that the fat gram content of all the selections is substantial so you'll need to watch your fat-intake as the day advances forward.
McDonalds Sausage McGriddles contains 35 carb grams.
Nutrition Facts for Sausage McGriddles
Calories: 400 kcals
Total Fat: 22 grams
Saturated Fat: 8 grams
Trans Fat: 0 grams
Cholesterol: 35 mg's
Sodium: 1030 mg's
Dietary Fiber: 2 grams
Sugar: 15 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 0%
Vitamin C = 0%
Calcium = 8%
Iron = 10%
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McDonalds Bacon, Egg, Cheese McGriddles contains 48 carb grams.
Nutrition Facts & Calories
Calories: 410 kcals
Total Fat: 18 grams
Saturated Fat: 8 grams
Trans Fat: 0 grams
Cholesterol: 240 mg's
Sodium: 1080 mg's
Dietary Fiber: 2 grams
Sugar: 15 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 10%
Vitamin C = 0%
Calcium = 20%
Iron = 15%
McDonalds Sausage, Egg, Cheese McGriddles contains 48 carb grams.
Nutrition Facts, Calories, Sodium, Fats
Calories: 550 kcals
Total Fat: 31 grams
Saturated Fat: 12 grams
Trans Fat: 0 grams
Cholesterol: 265 mg's
Sodium: 1320 mg's
Dietary Fiber: 2 grams
Sugar: 15 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 10%
Vitamin C = 0%
Calcium = 20%
Iron = 15%
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