Carbs in McDonalds
Hot Fudge & Caramel Sundaes
Ice Cream Cone
Article by Diet Bites
Which of the following makes your healthiest choice while dieting?
The low fat vanilla ice cream cone. The hot fudge and caramel sundaes contain more than double the calories of the ice cream. Yeah for low fat!
On the other hand, when that low fat ice cream cone gets dipping in chocolate, we're better off opting for the strawberry sundae for 280 kcals. Sure, they just about mirror one another in energy values but for an additional 10 kcals we're getting less sugar, less total fat and a serving of real fruit with our menu selection.
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McDonalds Hot Fudge Sundae contains 53 carb grams.
Nutrition Facts for Hot Fudge Sundae
Calories: 330 kcals
Total Fat: 9 grams
Saturated Fat: 7 grams
Trans Fat: 0 grams
Cholesterol: 25 mg's
Sodium: 170 mg's
Dietary Fiber: 1 grams
Sugar: 48 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 8%
Vitamin C = 0%
Calcium = 25%
Iron = 8%
Hot Caramel Sundae contains 60 carb grams.
Nutrition Facts for Hot Caramel Sundae
Calories: 340 kcals
Total Fat: 8 grams
Saturated Fat: 5 grams
Trans Fat: 0 grams
Cholesterol: 30 mg's
Sodium: 150 mg's
Dietary Fiber: 0 grams
Sugar: 43 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 10%
Vitamin C = 0%
Calcium = 25%
Iron = 0%
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Strawberry Sundae contains 49 carb grams.
Nutrition Facts for Strawberry Sundae
Calories: 280 kcals
Total Fat: 6 grams
Saturated Fat: 4 grams
Trans Fat: 0 grams
Cholesterol: 25 mg's
Sodium: 85 mg's
Dietary Fiber: 0 grams
Protein: 6 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 8%
Vitamin C = 4%
Calcium = 20%
Iron = 0%
McDonalds Vanilla Cone, Low Fat contains 27 carb grams.
Nutrition Facts for Vanilla Cone
Calories: 150 kcals
Total Fat: 4.5 grams
Saturated Fat: 3 grams
Trans Fat: 0 grams
Cholesterol: 15 mg's
Sodium: 70 mg's
Dietary Fiber: 0 grams
Sugar: 20 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 6%
Vitamin C = 0%
Calcium = 15%
Iron = 2%
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McDonalds Dipped Cone contains 35 carb grams.
Nutrition Facts for Chocolate Dipped Cone
Calories: 270 kcals
Total Fat: 12 grams
Saturated Fat: 9 grams
Trans Fat: 0 grams
Cholesterol: 15 mg's
Sodium: 80 mg's
Dietary Fiber: 1 grams
Sugar: 27 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 6%
Vitamin C = 0%
Calcium = 15%
Iron = 6%
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