Carb Grams in McDonalds
Single & Double Cheeseburgers
Article by Diet Bites
McDonalds Cheeseburger contains 33 carb grams.
If you are monitoring your carbohydrate intake - then you most-likely know that all breads are going to be extreme in such unless they are unique, specially reduced versions that are geared towards low-carb dieters.
Because this sandwich contains a bun, higher amounts of carbohydrate grams will be contained therein.
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Unlike most dieting sites - we don't adhere to strict rules, even where fast food is the topic. We deal with the real world - and real-life situations.
When a diet ends - even those of the low-carb variety, the individual almost-always returns to their favorite foods.
And a cheeseburger from McDonalds isn't going to damage a weight loss plan.
It contains only 300 kcals - less than most orders of fries and about one-half the amount of large burger items.
Let's look at other nutrition facts for this tasty sandwich:
Cholesterol: 40 mg's
Total Fat: 12 grams
Saturated Fat: 6 grams
Trans Fat: 0.5 grams
Sodium: 680 mg's
Dietary Fiber: 2 grams
Healthy Tips: Enjoy one and add healthy choices to your meal plate.
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McDonalds Double Cheeseburger contains 34 carb grams.
Nutrition Facts for Double Cheeseburger
Calories: 440 kcals
Total Fat: 23 grams
Saturated Fat: 11 grams
Trans Fat: 1.5 grams
Cholesterol: 80 mg's
Sodium: 1050 mg's
Dietary Fiber: 2 grams
Sugar: 7 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 8%
Vitamin C = 2%
Calcium = 30%
Iron = 20%
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