Carbohydrate Grams in McDonalds Biscuits
Article by Diet Bites
McDonald's Biscuits contain about 31.00 carb grams.
There are two different sizes - the regular and the large. The above data is based on the regular size biscuit.
We suggest opting for another item on the menu as we need to keep breakfast calories at about 300 - 400 kcals for the first meal of the day. If we allow about 450 for lunch and dinner - and 350 for breakfast, that's going to equal about 1250 kcals.
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We have room for snacks to insert throughout our day.
The Big Breakfast Is Accompanied With Big Calories & Carbs
But if we go big for breakfast - then we're more apt to splurge during the day in order to satisfy our hunger needs - and that often leads to a binge when in turn leads to diet failure.
Scrambled Eggs, Less Than 2 Carbohydrate Grams Per Serving
What about an order of scrambled eggs? They contain less than two carbs and will serve to satisfy your appetite until lunch arrives.
They are also great where caloric values are concerned. And if you must enjoy a biscuit, consider ordering a regular size and enjoying half for breakfast and half for snack time or along with your dinner or lunch meal.
Breakfast Generally High in Carbohydrate Grams
Muffins, pancakes, bagels - and the list goes on. Fact is, many foods that are associated with the first meal of the day tend to be mined with carbohydrate values.
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And while our body weight is based on energy values [consumed/utilized] and not carb consumption, foods which are rich sources of carbohydrates - generally grains and dairy products, are also highly acidic amid the metabolic process.
When we consume too many foods which are acid after metabolized, our body can lean more towards the acid side rather than the alkaline side. And a body which is highly acidic tends to experience more health issues.
For some individuals, the acidity level dips so low that medical intervention is required to sustain life.
Balance is key to life and good health. Everything in moderation can support health for most individuals.
McDonalds Regular Size Sausage Biscuit contains 34 carb grams.
Nutrition Facts
Calories: 430 kcals
Total Fat: 27 grams
Saturated Fat: 12 grams
Trans Fat: 0 grams
Cholesterol: 30 mg's
Sodium: 1080 mg's
Dietary Fiber: 2 grams
Protein: 11 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 0%
Vitamin C = 0%
Calcium = 6%
Iron = 15%
McDonalds Large Sausage Biscuit contains 39 carb grams.
Nutrition Facts
Calories: 480 kcals
Total Fat: 31 grams
Saturated Fat: 13 grams
Trans Fat: 0 grams
Cholesterol: 30 mg's
Sodium: 1190 mg's
Dietary Fiber: 3 grams
Protein: 11 grams
This menu item also provides the daily value percentage for the following:
Vitamin A = 4%
Vitamin C = 0%
Calcium = 8%
Iron = 15%
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