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Carbohydrates in Coffee, Cocoa, Tea

Written by Diet Bites

Carbs Grams in Coffee, Cocoa, Tea

Coffee, instant, regular, prepared with water, 6 fl oz

0.61

Coffee, brewed from grounds, tap water

0.00

Coffee, brewed, espresso, restaurant-prepared 2 fl oz

0.00

Tea, instant, sweetened with sugar, lemon-flavored, 8 oz

22.30

Tea, instant, sweetened with sodium saccharin, lemon-flavored, 8 oz

1.04

Tea, black, brewed, prepared with tap water, 6 oz

0.53

Tea, instant, unsweetened, powder, prepared, 8 oz

0.40

Tea, herb, other than chamomile, brewed, 6 oz

0.36

Tea, herb, chamomile, brewed, 6 oz

0.36

Cocoa mix, powder, prepared with water, 1 serving

23.77

Cocoa mix, powder, 3 heaping teaspoons

23.74

Alcoholic beverage, liqueur, coffee, 53 proof 1.5 fl oz

24.34

 


 


Added Sugar Increases Carbohydrate Grams

We see in our data table today that the beverage selections which contain sugar are going to be naturally higher in carbohydrate content.

Keep in mind that sugar creates a quick burst of energy once it enters the blood stream.

Tips to Boost Flavor in Drinks Without Adding a Lot of Calories

We hope that you enjoy our tips before which can work to boost flavor without impacting carbohydrate grams.

1. Add your favorite flavoring extract to cocoa.

I am very fond of imitation vanilla and actually like the flavor more than vanilla extract. I suppose that I'm among a popular crowd - because most people feel the same.

2. Add a butterscotch, butter-rum, or peppermint disc to coffee. The peppermint also compliments warm tea well. Allow the candy disc to melt before enjoying the coffee or tea. These tiny candies contain a skinny 20 to 25 calories each.

3. Add a square of caramel to coffee - and as with the candy discs, allow to melt before sipping.

4. Add a stick of cinnamon OR a candy cane peppermint stick to your warm beverage.

5. There is a 'marshmallow' extract/flavoring that is available in larger marketplaces which can add tons of flavor to cocoa and chocolate-based beverages without adding calories. So delicious! But difficult to find at times.

6. Root beer barrels also compliment many beverages well.

Carbs & Dietary Fiber in Coffee, Cocoa, Tea

BEVERAGE SELECTION

DIETARY FIBER GRAMS

CARB GRAMS

Club Soda

0

0

Cocoa-Homemade

4.2

29.2

Coffee

0

.7

Eggnog

0

17

Malted Milk

0

28

Tea

0

.5

Tea-Herbal

0

.5

Sports Drink

0

15

Water

0

0

View More Food Calories | Weight Gain Causes | Weight Loss Plan | The Food Pyramid, Weight Loss | Grapefruit: Health News, Diet Tips