|
Carbs
in Tea, Coffee, Miscellaneous Drinks
Please
note that nutrition content varies from recipe to recipe
& brand to brand.
|
DRINK/BEVERAGE
|
SERVING
SIZE & PREPARATION
|
NUTRITION
NOTES
|
DIETARY
FIBER GRAMS
|
CARB
GRAMS
|
|
Club Soda
|
1 cup
|
Zingy, void of fat, sugar, cholesterol
and alcohol.
|
0
|
0
|
|
Cocoa-Homemade
|
1 cup
|
Source of calcium.
|
4.2
|
29.2
|
|
Coffee
|
1 cup
|
Caffeine rich - about 102 mg per serving.
Wait 1 hour after eating before enjoying a cup of coffee or
you will cut iron absorption in the body up to 40%. Coffee
also renders the B vitamin inactive.
|
0
|
.7
|
|
Eggnog
|
1 cup
|
High in fat and calories.
|
0
|
17
|
|
Malted Milk
|
1 cup
|
High in sodium and fat.
|
0
|
28
|
|
Tea
|
1 cup
|
Contains about 1/2 the caffeine as coffee.
Acts as a diuretic; interferes with absorption of iron in
the body.
|
0
|
.5
|
|
Tea-Herbal
|
1 cup
|
Caffeine free.
|
0
|
.5
|
|
Sports Drink
|
1 cup
|
Low in calories; helps replace electrolytes.
|
0
|
15
|
|
Water
|
1 cup
|
Body booster!
|
0
|
0
|
Carbs
Content of Basic Foods, Fast Foods, Beverages
Carbs
content may vary from product to product, recipe to recipe.
Carbs
in Fruits, Pastas, Vegetables, Breads, Candy, Jams,
Dairy, Oils
Carbs
in Fruit
| Carbs
in Grains, Pasta, Cereals
| Carbs
in Vegetables
| Carbs
in Breads - Bagels, Rolls, Muffins, Cornbread
| Carbs
in Candy, Honey, Molasses, Sugar
| Carbs
in Jams, Preserves & Bread Spreads
| Carbs
in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings,
Yogurt, Milk
| Carbs
in Oils
Carbs
in Prepared Foods
Carbs
in Breakfast Foods
| Carbs
in Popular Entrees - Enchiladas, Burgers, etc.
| Carbs
in Soups & Stews
| Carbs
in Popular Desserts
Carbs
in Beverages, Juices, Drinks
Carbs
in Beer
| Carbs
in Carbonated Drink & Beverages
| Carbs
in Coffee, Tea, Miscellaneous Drinks
| Carbs
in Alcoholic Spirits
Carbs
in Animal Protein Sources
Carbs
in Fish & Shellfish
| Carbs
in Beef
| Carbs
in Pork
| Carbs
in Poultry
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