CALORIES KFC GRILLED CHICKEN - KFC GRILLED CHICKEN CALORIES - CALORIES - WEIGHT LOSS - DIET - GRILLED CHICKEN FOR WEIGHT LOSS

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Calories in KFC Grilled Chicken - a Delicious, Nutritious Fast Food Option for Weight Loss

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Calories in KFC Grilled Chicken

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If you haven't tried KFC's grilled chicken, please do! Nicely priced too, so you can take along the old mother-in-law. Well, maybe not.

BUT, you CAN enjoy this delicious chicken without the guilt, and yes, while losing weight. It's ultra low in calories, super high in flavor.

KFC's Grilled Chicken is also a great source of lean, healthy protein and is housed within the faithful Food Pyramid.

How many calories are in KFC Grilled Chicken? Not many, but here is the nutritional data and Diet Bites thank you to KFC for providing a healthy item in their menu that can fit into almost everyone's weight loss plan.

KFC Menu Item

Calories

Calories from Fat

Fat Grams

Saturated Fat Grams

Cholesterol mgs

Sodium mgs

Protein Grams

KFC Grilled Wing

80

40

4

1

50

160

10

KFC Grilled Breast

180

35

4

1

110

440

35

KFC Grilled Drumstick

70

35

4

1

50

200

10

KFC Grilled Thigh

140

80

9

2.5

80

320

15

KFC's Grilled Chicken also contains ZERO Trans Fats, ZERO Carb Grams, ZERO Sugar Grams and ZERO Fiber grams. Better add an order of coleslaw which contains 180 calories and 3 grams of fiber. Add a tasty biscuit for and additional 180 calories.

Other great choices at KFC that are low in calories include:

KFC Snacker (Original) - 270 calories with sauce; 230 calories without sauce

Honey BBQ Sandwich - 310 calories

Roasted Chicken Caesar Salad (without croutons & dressing) - 190 calories

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