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Calories in Rice Bran Bread 
Per Serving

Article by Diet Bites

Caloric Values, Single Serving

One slice of Rice Bran Bread that weighs 27 grams contains 66 calories.

Per ounce Rice Bran Bread contains 69 calories.

This recipe isn't as popular as oatmeal, raisin or even rye versions of bread but it certainly offers several elements that supports a healthy body. And the bran contained within the recipe can assist in quelling appetite - great news for dieters.

Health & Nutrition Notes for Rice Bran Bread

While lacking Vitamin C content - as well as many other essential vitamins supporting good health, Rice Bran Bread is rich in dietary fiber content. One serving contains about 1.3 grams of dietary fiber content which supports digestive health.

Iron benefits are good due to the bran's input; one serving contains about a milligram of iron benefits.

Nutrition Information for Rice Bran Bread

Vitamins, Minerals

Units

1 Slice, 27 Grams

Energy Values kcal 66
Protein g 2.40
Total lipid (fat) g 1.24
Carbohydrate, by difference g 11.74
Fiber, total dietary g 1.3
Minerals, Vitamin C
Calcium, Ca mg 19
Iron, Fe mg 0.97
Magnesium, Mg mg 22
Phosphorus, P mg 48
Potassium, K mg 58
Sodium, Na mg 73
Zinc, Zn mg 0.35
Vitamin C, total ascorbic acid mg 0.0

 

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