Calories in Rice Bran Bread
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While lacking Vitamin C content - as well as many other essential vitamins supporting good health, Rice Bran Bread is rich in dietary fiber content. One serving contains about 1.3 grams of dietary fiber content which supports digestive health.
Iron benefits are good due to the bran's input; one serving contains about a milligram of iron benefits.
Vitamins, Minerals |
Units |
1 Slice, 27 Grams |
Energy Values | kcal | 66 |
Protein | g | 2.40 |
Total lipid (fat) | g | 1.24 |
Carbohydrate, by difference | g | 11.74 |
Fiber, total dietary | g | 1.3 |
Minerals, Vitamin C | ||
Calcium, Ca | mg | 19 |
Iron, Fe | mg | 0.97 |
Magnesium, Mg | mg | 22 |
Phosphorus, P | mg | 48 |
Potassium, K | mg | 58 |
Sodium, Na | mg | 73 |
Zinc, Zn | mg | 0.35 |
Vitamin C, total ascorbic acid | mg | 0.0 |
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