Calories in Raisin Bread
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Because raisins are a key ingredient in this bread, the protein grams are quite good per serving at a tab over two grams.
The dried fruit also greatly impacts the iron content of the recipe in a very positive manner. One serving contains almost a milligram of iron benefits which support blood health.
Calcium benefits are also good at 17 milligrams per regular slice.
Vitamins, Minerals |
Units |
1 Slice, 26 Grams |
Energy Values | kcal | 71 |
Protein | g | 2.05 |
Total lipid (fat) | g | 1.14 |
Carbohydrate, by difference | g | 13.60 |
Fiber, total dietary | g | 1.1 |
Minerals, Vitamin C | ||
Calcium, Ca | mg | 17 |
Iron, Fe | mg | 0.75 |
Magnesium, Mg | mg | 7 |
Phosphorus, P | mg | 28 |
Potassium, K | mg | 59 |
Sodium, Na | mg | 90 |
Zinc, Zn | mg | 0.19 |
Vitamin C, total ascorbic acid | mg | 0.0 |
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