Calories in White Pita Bread
The wheat pita contains more nutritional values over the white.
For example, the white contains 0.6 grams of dietary fiber while the wheat recipe contains 2.1 grams.
But - there is also good news if you're aiming for more calcium rather than protein in your diet plan. The wheat version contains 4 milligrams of calcium while the white contains 24 milligrams - which is six times more than the wheat.
|Total lipid (fat)||g||0.34|
|Carbohydrate, by difference||g||15.60|
|Fiber, total dietary||g||0.6|
|Vitamin C, total ascorbic acid||mg||
|Vitamin A, IU||IU||0.0|
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