Calories in Navajo Bread
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For example, a large slice of potato bread can contain 240 kcals in comparison to diet bread containing 35 per serving.
Even most regular white wheat recipes contain only 50 to 80 kcals per serving. Therefore, choose wisely to get the most food for your set daily totals that you have established for your weight loss plan.
Navajo Bread contains a good amount of protein per slice at 1.22 grams.
It is also low in total fatty acid content.
Navajo Bread contains an impressive amount of phosphorus which is responsible for energy release. It also contains good amount of potassium which also plays a vital part in energy release as well as in heart action.
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Vitamins, Minerals |
Units |
1 Ounce |
Energy Values | kcal | 55 |
Protein | g | 1.22 |
Total lipid (fat) | g | 0.63 |
Carbohydrate, by difference | g | 11.19 |
Minerals | ||
Calcium, Ca | mg | 1 |
Iron, Fe | mg | 0.31 |
Magnesium, Mg | mg | 16 |
Phosphorus, P | mg | 46 |
Potassium, K | mg | 91 |
Sodium, Na | mg | 36 |
Zinc, Zn | mg | 0.41 |
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