Calories in Chives Per Serving
Article by Diet Bites
Caloric Values, Single Serving
One Tablespoon of chopped chives fresh out of the garden contains a skinny one calorie.
For this single kcal - a dieter can add a lot of flavoring to their baked potato, casserole or other low calorie recipes.
Health & Nutrition Notes for Chives
Surprisingly, there is a splash of protein found in the serving size along with dietary fiber, iron, magnesium and phosphorus notes. There is also a tab of zinc and potassium.
But the area of nutrition which stands out the most where chives are the star of the meal plate is the Vitamin C content. That single Tablespoon contains almost 2 milligrams of such.
Nutrition Information for Chives, Raw
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