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Calories In Starbucks Desserts

Written by Diet Bites

Starbucks Desserts, Most Exceptionally High in Calories, Fat Grams

Keep in mind that although some of the following delectable desserts at Starbucks are high in calories and fat, Starbucks offers many diet friendly selections that will help keep your diet on track while keeping the 'element of fun' in your daily routine.

The key in keeping your diet on track is knowing the amount of calories and dietary fat contained in the menu selection BEFORE enjoying.

Among the following dessert selections, the plain and multi-grain bagels should fit into any healthy weight loss plan.

While the Cappuccino Brownie as well as the other cakes and the cinnamon roll are a bit too steep in caloric and dietary fat values - what if you share with a friend? Or enjoy 1/2 now and the other 1/2 later?

These are doable solutions that allow you to enjoy the foods that you like while keeping within your daily energy totals which will continue to promote loss of pounds and unwanted fat.


Plain Bagel, 280 calories, 0 fat grams, 62 carbs

Multigrain Bagel, 280 calories, 3 fat grams, 60 carbs


Butter Croissant, about 380 calories

Almond Croissants, about 520 calories


Cappuccino Brownie, 350 calories, 18 fat grams, 48 carb grams

Carrot Cake with nuts, 1 slice 420 calories, 28 fat grams, 40 carb grams

Iced Lemon Pound Cake, 1 slice 420 calories, 14 fat grams, 78 carb grams

Reduced Fat Blueberry Coffee Cake, 310 calories, 10 fat grams, 58 carb grams

Cinnamon Roll, 470 calories, 16 fat grams, 76 carb grams


Chocolate Chunk Cookie, 1 cookie- 380 calories, 18 fat grams, 50 carb grams

Chocolate Truffle Cookie, 1 cookie - 370 calories, 23 fat grams, 49 carb grams

Peanut Butter Cookie, 1 cookie - 410 calories, 23 fat grams, 46 carb grams


Reduced Fat Cranberry Muffin, 340 calories, 4.5 fat grams, 69 carb grams

Cranberry Orange Muffin, 420 calories, 16 fat grams, 63 carb grams

Pumpkin Scone, 490 calories, 20 fat grams, 72 carb grams

For a more detailed list of all of Starbucks wonderful treats, including coffee& beverage calories click on the following links: Bakery Items | Coffees & Beverages | Cheesecakes


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