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Keep in mind that although some of the following delectable desserts at Starbucks are high in calories and fat, Starbucks offers many diet friendly selections that will help keep your diet on track while keeping the 'element of fun' in your daily routine. The key in keeping your diet on track is knowing the amount of calories and dietary fat contained in the menu selection BEFORE enjoying. Among the following dessert selections, the plain and multi-grain bagels should fit into any healthy weight loss plan. While the Cappuccino Brownie as well as the other cakes and the cinnamon roll are a bit too steep in caloric and dietary fat values - what if you share with a friend? Or enjoy 1/2 now and the other 1/2 later? These are doable solutions that allow you to enjoy the foods that you like while keeping within your daily energy totals which will continue to promote loss of pounds and unwanted fat.
For a more detailed list of all of Starbucks wonderful treats, including coffee& beverage calories click on the following links: Bakery Items | Coffees & Beverages | Cheesecakes
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