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Calories In Starbucks Desserts
Written by Diet Bites
Starbucks Desserts, Most Exceptionally High in Calories, Fat Grams
Keep in mind that although some of the following delectable desserts at Starbucks are high in calories and fat, Starbucks offers many diet friendly selections that will help keep your diet on track while keeping the 'element of fun' in your daily routine.
The key in keeping your diet on track is knowing the amount of calories and dietary fat contained in the menu selection BEFORE enjoying.
Among the following dessert selections, the plain and multi-grain bagels should fit into any healthy weight loss plan.
While the Cappuccino Brownie as well as the other cakes and the cinnamon roll are a bit too steep in caloric and dietary fat values - what if you share with a friend? Or enjoy 1/2 now and the other 1/2 later?
These are doable solutions that allow you to enjoy the foods that you like while keeping within your daily energy totals which will continue to promote loss of pounds and unwanted fat.
Plain Bagel, 280 calories, 0 fat grams, 62 carbs
Multigrain Bagel, 280 calories, 3 fat grams, 60 carbs
Butter Croissant, about 380 calories
Almond Croissants, about 520 calories
STARBUCKS CAKES, BROWNIES & CINNAMON ROLL
Cappuccino Brownie, 350 calories, 18 fat grams, 48 carb grams
Carrot Cake with nuts, 1 slice 420 calories, 28 fat grams, 40 carb grams
Iced Lemon Pound Cake, 1 slice 420 calories, 14 fat grams, 78 carb grams
Reduced Fat Blueberry Coffee Cake, 310 calories, 10 fat grams, 58 carb grams
Cinnamon Roll, 470 calories, 16 fat grams, 76 carb grams
Chocolate Chunk Cookie, 1 cookie- 380 calories, 18 fat grams, 50 carb grams
Chocolate Truffle Cookie, 1 cookie - 370 calories, 23 fat grams, 49 carb grams
Peanut Butter Cookie, 1 cookie - 410 calories, 23 fat grams, 46 carb grams
STARBUCKS MUFFINS & SCONES
Reduced Fat Cranberry Muffin, 340 calories, 4.5 fat grams, 69 carb grams
Cranberry Orange Muffin, 420 calories, 16 fat grams, 63 carb grams
Pumpkin Scone, 490 calories, 20 fat grams, 72 carb grams