Calories In Starbucks DessertsWritten by Sky Taylor, Diet Bites
Starbucks Desserts, Most Exceptionally High in Calories, Fat GramsKeep in mind that although some of the following delectable desserts at Starbucks are high in calories and fat, Starbucks offers many diet friendly selections that will help keep your diet on track while keeping the 'element of fun' in your daily routine. The key in keeping your diet on track is knowing the amount of calories and dietary fat contained in the menu selection BEFORE enjoying. Among the following dessert selections, the plain and multi-grain bagels should fit into any healthy weight loss plan. While the Cappuccino Brownie as well as the other cakes and the cinnamon roll are a bit too steep in caloric and dietary fat values - what if you share with a friend? Or enjoy 1/2 now and the other 1/2 later? These are doable solutions that allow you to enjoy the foods that you like while keeping within your daily energy totals which will continue to promote loss of pounds and unwanted fat. STARBUCKS BAGELS Plain Bagel, 280 calories, 0 fat grams, 62 carbs Multigrain Bagel, 280 calories, 3 fat grams, 60 carbs STARBUCKS CROISSANTS Butter Croissant, about 380 calories Almond Croissants, about 520 calories STARBUCKS CAKES, BROWNIES & CINNAMON ROLL Cappuccino Brownie, 350 calories, 18 fat grams, 48 carb grams
Carrot Cake with nuts, 1 slice 420 calories, 28 fat grams, 40 carb grams Iced Lemon Pound Cake, 1 slice 420 calories, 14 fat grams, 78 carb grams Reduced Fat Blueberry Coffee Cake, 310 calories, 10 fat grams, 58 carb grams Cinnamon Roll, 470 calories, 16 fat grams, 76 carb grams STARBUCKS COOKIES Chocolate Chunk Cookie, 1 cookie- 380 calories, 18 fat grams, 50 carb grams Chocolate Truffle Cookie, 1 cookie - 370 calories, 23 fat grams, 49 carb grams Peanut Butter Cookie, 1 cookie - 410 calories, 23 fat grams, 46 carb grams STARBUCKS MUFFINS & SCONES Reduced Fat Cranberry Muffin, 340 calories, 4.5 fat grams, 69 carb grams Cranberry Orange Muffin, 420 calories, 16 fat grams, 63 carb grams Pumpkin Scone, 490 calories, 20 fat grams, 72 carb grams
For a more detailed list of all of Starbucks wonderful treats, including coffee& beverage calories click on the following links: Bakery Items | Coffees & Beverages | Cheesecakes
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